Seems like one of the big stressors lately is the Covid flu. The confusing reports that change and the fear of getting sick can really stress a person.
There is on thing that we know works on infections – a healthy immune system. I don’t hear this being promoted by the experts (and its been a year) but it seems the right way to go.
Here is something on stress and a link to our page on Immunity.
Effects of Stress on Your Immune System Important when a pandemic is being addressed.