Metabolism Definition: Metabolism is a generic word for EVERY chemical process in your body from energy production to cellular reproduction and fighting off disease. Thus, improving metabolism is a health goal.
If you have high blood pressure, high blood glucose, insulin resistance, high cholesterol, excess weight around the waist you have a metabolic disorder – an imbalance or deficiency – that negatively affects the way your body functions.
Read more about improving metabolism and what to take to improve your health.
Metabolism refers to the rate or speed at which, or the degree to which, the body breaks down food and changes it into living tissue and energy. Metabolism is controlled by hormones
What can slow down this process?
It’s NOT Really Your Thyroid?
What many people don’t realize is that the majority of hypothyroid issues are not primary conditions. What this means is that the condition has an underlying “other” source that causes it.
The key to improving the thyroid is to find the real root of the problem. This article will take a brief look at a couple of common causes of an underactive thyroid.
Read; Thyroid Problems, Symptoms and Thyroid Health
This Vitamin C is made from berries. There are a lot of advantages.
You can read about it – remember if you need Vitamin C to build anti-stress hormones or interferon (an antiviral protein produced by cells that have been invaded by a virus; inhibits replication of the virus)
Try this C.
Dr. Berg’s Chewable Vitamin C Complex
Here’s a subject that can round and round. The symptoms are distracting to say the least. The imbalance of hormones supposedly makes you susceptible to heart disease, dementia, etc. etc. The drugs and “bio-identical” hormones have side effects.
You feel terrible, what do you do?
Here is an article on this with information and a really natural solution. Once you know the reason for the problem, you can solve the problem.
Recently, there has been a big push on replacing testosterone to help men regain their youth.
Is it t good idea?
There has already been talk about the negative side of taking these supplements. So, here is an article which not only talks about that, but about what natural things you can do to improve this valuable hormone.
Low T – Testosterone
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Sound familiar? I hear it all the time and have worked on helping people with this problem.
Okay, there is a new educational book by Dr. Eric Berg called The Healthy Keto Plan (his earlier book Body Type Guide and the 7 Principals of Fat Burning.) The new book has so much information that is written to be easily understood.
Find out what your body type is and what you can do to Get Healthy, Lose Weight and Feel Great.
Losing weight is not the way to get healthy, but Build Health and You can Lose weight
What’s the secret – you change from burning sugar and carbs for energy to burning fat for energy. Makes a big change in your health. Do you know that if you eat too many carbs, the body will take the excess and turn it to fat?
Read about the Ketogenic Diet
Sometimes reading about health challenges you get the idea that it is just something that happens and you have to be vigilant in order to catch the problem early enough to do something about it. Or you can read how it is genetic so there really isn’t anything you can do about?
True? I think not.
There are 3 ways to create bad health.
1) Put something into the body that will cause the body to malfunction. This can be toxins from the environment, the foods you eat and the air you breathe or added chemicals to cleaning supplies, tooth paste, cosmetics, etc. etc. etc. etc.
2) Not give the body what it needs to function properly. The body needs 40 nutrients every day that it cannot make. It has to come from the food and drink that is consumed. That is why we say to build health – eat for your health, not your taste buds.
3) Stress. No, don’t reach for a chemical fix, but stress produces too much cortisol, pushes too much insulin into the body, unbalances hormones and exhausts the adrenals, etc. etc.
Yes, there is something you can do about it. You can work on building good health. Actually, that is why this website was created.
” Concerned with the amount of degenerative diseases and other illnesses that occur due to nutritional deficiencies caused by faulty diet, www. mcvitamins.com was created in 1999.”
Read: Toxins for a list of toxins found in the environment. Check your labels.
Read: What is a Healthy Diet?
Read: What is Stressing You Out?
Read: Adrenal Fatigue
and out Site Index for more infomation