Stress and Your Immune System

Seems like one of the big stressors lately is the Covid flu.   The confusing reports that change and the fear of getting sick can really stress a person.

There is on thing that we know works on infections – a healthy immune system.  I don’t hear this being promoted by the experts (and its been a year)  but it seems the right way to go.

Here is something on stress and a link to our page on Immunity.

Effects of Stress on Your Immune System Important when a pandemic is being addressed.

A Healthy Immune System.