Category: Gut Health

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The Gut, Metabolism and your Sleep Quality

sleep quallitySleep Quality is essential for your ongoing health and wellbeing.

An increasing number of studies on sleep have explored the connection between sleep and the mitochondria. The mitochondria a small organ within the cells that produces energy from food. Thus, the mitochondria help the body repair itself during sleep and much more.

Your repairs itself while you sleep. If their sleep cycle is not good, it can have major effects on the body. The body goes through different changes while you sleep, and his process begins with the mitochondria.

For the body to repair itself, the mitochondria need to be producing energy from food.  This controls the function of the ‘master gland’ that lives at the base of the brain. When you sleep, this gland releases growth hormones that helps the body grow.

Thus, healthy mitochondria support your health.

Mitochondria are also involved in the sleep/wake cycle

In addition, the mitochondria influence the body’s sleep/wake cycle. Studies have proposed that mitochondria are the primary site of melatonin synthesis.

Melatonin synthesis is the production of melatonin within the body. This hormone is secreted by the pineal gland which is in the brain. It helps control the body’s sleep pattern and sleep-wake cycle. The production increases with darkness to help promote healthy sleeping. While melatonin does not make you sleep, the increased levels help to promote sleep.

Studies have explored the connection between mitochondria and the circadian rhythm (the body’s internal body clock). Studies have found that sleep deprivation alters the enzyme activity and protein levels within the body – which highlights the mitochondria’s involvement in the body’s sleep/wake cycle.

So, the mitochondria help you sleep.

Sleep deprivation contribute to cell stress

When we’re sleep-deprived, the body doesn’t function at its best. One study, published in the journal “Scientific Reports” points out that this extends to our mitochondria’s ability to fight cell stress. Cell stress, also known as oxidative stress, is what happens when too many free radicals escape from your mitochondria and attack your cells. According to the study, free radicals are produced while you’re awake and are eliminated when you sleep. This suggests that a lack of sleep inhibits the body’s ability to fight cell stress. As cells are the building blocks of the body, cell stress has the potential to significantly impact your general wellbeing and energy needs.

Supporting mitochondrial health

Thus, by supporting mitochondrial health, you can support your energy and sleep quality.

It’s clear that sleep and mitochondrial health are interlinked. Multiple studies have found that a lack of sleep can negatively affect mitochondrial function. Supporting the mitochondria will help your sleep and health.

Supporting the Mitochondria

Good Health Depends on Optimum Gut and Mitochondrial Function

There is a range of nutrients required to maintain optimum gut, mitochondrial and metabolic health.  Due to the quality of food today, many children are deficient in the vitamins and minerals needed by the body for optimum gut, mitochondrial and metabolic health.

Camel milk contains high proportions of anti-bacterial and anti-viral substances, antioxidants and immune system boosters.  It provides a range of vitamins and minerals, including B vitamins, Vitamin C, magnesium and zinc and can offer excellent nutrition for children.

PureLife Care+ Supports Gut and Mitochondrial Health.

It offers all the benefits of camel milk as well as the added benefit of natural ERDS™ (Enhanced Rapid Delivery System). ERDS is a powerful extract of Vitamin E, and Vitamin C and Vitamin D3 and more to enhance the bioavailability of the nutrients of the camel milk. It contains natural ingredients to optimize metabolic health.

You can read more about PureLife Care+ here.

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Improve the Quality of Life for Special Needs Child by Restoring their Metabolic Health

quality of lifeMany studies have shown that a large percent of special needs children has a problem with their gut and their metabolism.

One thing you can do to improve the quality of life for that child, is address his gut and metabolism.  If metabolism isn’t functioning in the optimum way a person can experience a range of health issues, including:

  • Gut problems
  • Sleep problems
  • Inflammation
  • Getting sick easily due to a weakened immune system

What is Metabolism?

Metabolism is the process of all cells of the body creating energy from food.

What powers that metabolism? The tiny energy engines called the mitochondria that are in every cell of the body.  The body cannot run without energy and the mitochondria provide that.

When the body’s metabolism is disrupted, there is less cellular energy produced by the mitochondria and organ dysfunction results. Just like a car can’t run without gas, the body can’t function without cellular energy.

Underlying Metabolism is the Mitochondria

Mitochondria are the energy powerhouses in every cell.  Mitochondrial damage disrupts normal metabolism.

What Happens when Mitochondria Lose Function?

Low mitochondrial energy production affects cellular function in ways that can ripple throughout the entire body. This low energy production or dysfunction is like a car running on fumes.  A car can sputter along for a while but will eventually stop working all together.

The relationship between mitochondrial dysfunction and physical problems becomes apparent when examining different conditions.

As an example:  Mitochondrial dysfunction drives autoimmune conditions. Immune cells require substantial energy for activation and rapid reproduction, and mitochondrial dysfunction compromises their ability to function effectively. This can lead to an overactive immune response, where immune cells attack the body’s own tissues, or to insufficient responses that fail to clear pathogens or debris.

Because so many organs and processes of the body are dependent on this energy and the mitochondria that makes it, symptoms can impact many organ systems depending on which organ in the body is affected.

Good Health Depends on Optimum Mitochondrial Function

B1 and magnesium are important nutrients in energy production.  Think of the mitochondria as the engine of your car, and B1 and magnesium as the spark plugs that ignite the fuel. Without these vital components, the engine simply won’t run efficiently leaving someone feeling drained and sluggish.  In fact, without adequate levels of these nutrients, the entire energy production process can grind to a halt.

Camel Milk Can Support Mitochondrial Health

Due to the quality of food today, most people are deficient in the vitamins and minerals needed by the body for optimum mitochondrial and metabolic health.

Camel milk contains high proportions of anti-bacterial and anti-viral substances, antioxidants and immune system boosters.  It provides a range of vitamins and minerals, including B vitamins, Vitamin C, magnesium and zinc.

Purelife Care+ Camelicious whole camel milk powder offers all the benefits of camel milk as well as the added benefit of natural ERDS™ (Enhanced Rapid Delivery System). ERDS is a powerful extract of Vitamin E, and Vitamin C and Vitamin D3 to enhance the bioavailability of the nutrients of the camel milk.

PureLife Care+ Camel Milk is a natural supplement that works at the cellular level to support the gut, the mitochondria and a well-functioning metabolism.

More at Gut and Metabolism Support for Special Needs Children

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Restoring your Metabolic Health by Restoring Mitochondrial Function

Metabolism is the process of cells creating energy from food. Well-functioning cells create a healthy body.

If your metabolism isn’t functioning in the optimum way you can experience a range of health issues, such as low energy, inflammation, excess weight, high blood sugar, high cholesterol and triglycerides, and even poor-quality sleep.

Underlying Metabolism is Mitochondria

Mitochondria are the energy powerhouses in every cell. Mitochondria create energy that is used to drive almost every chemical reaction within our body.

Mitochondrial damage disrupts normal metabolism.

When the body’s metabolism is disrupted, there is less cellular energy produced by the mitochondria and organ dysfunction can result. Just like a car can’t run without gas, your body can’t function without cellular energy.

What Happens when Mitochondria Lose Function?

Low mitochondrial energy production affects cellular function in ways that can ripple throughout the entire body. This low energy production or dysfunction is like a car running on fumes. A car can sputter along for a while but will eventually stop working all together.

The relationship between mitochondrial dysfunction and physical problems becomes apparent when examining different conditions.

In Diabetes, compromised mitochondrial function disrupts glucose metabolism, causing cells to become increasingly resistant to insulin.

Pancreatic beta cells, which have exceptionally high energy demands to produce and secrete insulin, become overwhelmed and can lose functionality. This creates a vicious cycle where energy deficits create more metabolic dysfunction, making Diabetes progressively worse.

Mitochondrial dysfunction also drives autoimmune conditions. Immune cells require substantial energy for activation and proliferation, and mitochondrial dysfunction compromises their ability to function effectively. This can lead to an overactive immune response, where immune cells attack the body’s own tissues, or to insufficient responses that fail to clear pathogens or debris.

Cardiovascular disease has strong ties to mitochondrial dysfunction with heart muscle cells having a higher density of mitochondria than any other tissue.

Aging is intimately connected to declining mitochondrial function as the deterioration creates a downward spiral where damaged mitochondria produce harmful free radicals, leading to cellular and organ damage.

Chronic Fatigue Syndrome has emerged as a manifestation of mitochondrial dysfunction as patients with this condition showed measurable abnormalities in energy metabolism.

Because so many organs and processes of the body are dependent on this energy and the mitochondria that makes it, symptoms can impact many organ systems depending on which organ in the body is affected. Some problems can be:

  • · Muscle weakness
  • Fatigue
  • Breathing difficulties
  • Blood sugar imbalance
  • Hormonal imbalances
  • Liver function impairment (fatty liver)
  • Immune system problems
  • Gut issues.

Good Health Depends on Optimum Mitochondrial Function

Mitochondria need to be healthy so they can produce an optimum amount of energy.

B1 and magnesium are important nutrients in energy production. Think of the mitochondria as the engine of your car, and B1 and magnesium as the spark plugs that ignite the fuel. Without these vital components, the engine simply won’t run efficiently leaving you feeling drained and sluggish.

In fact, without adequate levels of these nutrients, the entire energy production process can grind to a halt.

Camel Milk Can Support Mitochondrial Health

Camel milk contains high proportions of anti-bacterial and anti-viral substances, antioxidants and immune system boosters.

It provides a range of vitamins and minerals, including B vitamins, Vitamin C, magnesium and zinc.

Purelife Care+ Camelicious whole camel milk powder offers all the benefits of camel milk as well as the added benefit of natural ERDS™ (Enhanced Rapid Delivery System). ERDS is a powerful extract of Vitamin E, and Vitamin C and Vitamin D3 to enhance the bioavailability of the nutrients of the camel milk.

Due to the quality of food today, most people are deficient in the vitamins and minerals needed by the body for optimum mitochondrial and metabolic health.

PureLife Care+ Camel Milk is a natural supplement that works at the cellular level to support mitochondria and a well-functioning metabolism.

Find PureLife Care+

 

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The Hidden Dangers of Pharmaceutical Weight Loss

pharmaceutical weight lossRecently, there are quite a few ads praising the weight loss gotten from injecting a drug into your stomach.   It is referred to as Pharmaceutical Weight Loss.

We’re witnessing a dangerous trend.

People are seeking quick metabolic solutions to weight loss through medications while overlooking the healing potential of whole-body nutrition and lifestyle changes that build a healthy metabolism.

These various drugs being promoted for weight loss are semaglutides.

What is semaglutide?

What is it?  GLP-1, or Glucagon-Like Peptide-1, is a hormone produced in the intestines that plays a key role in glucose metabolism and appetite regulation.

Semaglutides mimics the production of GLP-1.  Thus, semaglutides works by increasing insulin release, lowering the amount of glucagon released, delaying gastric emptying, and reducing appetite.

The Semaglutide Illusion: More Harm Than Healing

Semaglutide represents a pharmaceutical band-aid that masks deeper metabolic dysfunction. While it may produce temporary weight loss, it’s essentially a metabolic smoke screen that fails to address the root causes of weight gain and systemic inflammation.

See more at The Hidden Dangers

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Restoring Health to a Fatty Liver & Improving Your Metabolism

fatty liverPurelife Care+, is a natural supplement that works at the cellular level to improve a fatty liver, liver health, gut health and a healthy metabolism.

This formula has all the benefits of Camel Milk. Camel Milk contains nutrients, including anti-bacterial and anti-viral substances that offer the potential for better gut health and digestion, while also lowering blood sugar, improving heart health, energy and stamina.

What Ingredients does Camel Milk Contain?

Camel Milk is an excellent source of protein, which is essential for good health.  It has natural B vitamins, Potassium, Phosphorus, Iron, Zinc, Calcium, Selenium, Immunoglobulins, Omega-3 Fatty Acids, Lactoferrin.

However, the effectiveness of any natural nutrition depends on how quickly and efficiently the nutrients are absorbed into the bloodstream and how easily the nutritional elements can pass across all cell membranes.

Purelife Care+ is Camelicious with the added benefits of natural ERDS™ (Enhanced Rapid Delivery System).

What is ERDS?

ERDS is a powerful extract of Vitamin E, Vitamin C and Vitamin D3 to enhance the bioavailability of the nutrients of the camel milk.

Why does this extract work so well? 

Normally the molecules of nutrients are too big to be easily absorbed. ERDS uses a special extraction process that changes the shape of these nutrients to be small enough to pass through the gut, brain and cellular membranes.  It is thus easily absorbed and thus better utilized.

Thus, the PureLife Care+ delivers all the goodness of Camel Milk plus is Supercharged.

“I’ve only been using PureLife Care+ for a week and I can really feel the difference.  My energy level is up, my digestion is better, and I’m sleeping better”.  I’m going to continue….”   CD

Learn about PureLife Care+ 

 

 

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Should You Be Worried About a Fatty Liver

What is a fatty liver?The liver is the major organ for detoxification. It detoxifies, by metabolizing toxins and/or secreting the toxins out of the body.  A damaged fatty liver cannot work to do its job.

A fatty liver happens when too much fat builds up in your liver. Although it is normal to have a tiny amount of fat in these cells, the liver is considered fatty if more than 5% of it is fat.  80-100 million are thought to be affected by a fatty liver in the US.

Remember, your liver is the second largest organ in your body. It helps process nutrients from food and beverages and filters harmful substances from your blood. Too much fat in your liver can cause inflammation and create scarring, and in severe cases, this can lead to liver failure.

There are two types of fatty livers:

When most people think of liver damage they think of alcoholic fatty liver. However, there is also a non-alcoholic fatty liver.  The liver can be damaged over the years in many ways – smoking, sugar-laden sodas, fried foods, processed foods, drugs, alcohol and environmental toxins.

These all tax the liver, but sugary, fried, and processed foods give the body a real problem. The excess sugar and fat cannot be utilized by the body and so is stored as fat in the body, and particularly in the liver.  It is now referred to as metabolic-dysfunction associated fatty liver disease (MAFLD) – a more accurate description.

The result is a compromised liver, and the toxins that are normally filtered out can re-circulate through the body re-exposing it to harmful compounds and can trigger a toxic overload.

A Fatty liver is not just a standalone condition. Failure to address a fatty liver can result in severe health issues. Fat can leave the liver and get deposited in other organs. Your organ function could decrease over time due to this build-up, leading to increased inflammation within these areas.

Inflammation triggers an immune response, further exacerbating damage by promoting fibrosis (scarring) – a precursor to more severe conditions like cirrhosis. This liver condition may have significant implications for health. It has even been connected to post pandemic’s continuing symptoms.

This phenomenon underscores how interconnected our bodily systems truly are and why maintaining optimal hepatic health should be everyone’s priority.

You might wonder now: How do I know if I have a metabolic liver dysfunction?

Fatty Liver symptoms

  • Stubborn weight gain
  • Fatigue
  • Skin that itches
  • Feeling confused (toxin buildup)
  • Swelling or pain in the upper belly

You can address a fatty liver by changing your diet. You can also address it with supplements that can help to naturally improve a fatty liver and thus overall health.

What supplement has what you need to address a Fatty Liver?

There are special natural ingredients that help to support liver health. It can be helpful to consume all these ingredients in one supplement.  They all work together.

Due to the quality of food today, most people are deficient in the vitamins and minerals needed by the liver for optimal health.

PureLife Care+ is a natural supplement that works at the cellular level to improve metabolism, reduce insulin resistance, inflammation and to help a fatty liver.

Read more and order at PureLife Care+

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Could your health problems be a non-alcoholic Fatty Liver?

fatty liver Not all fatty livers are caused by alcohol.  There are so many other reasons that you might have a fatty liver.  Toxins of all kinds create a problem.

The liver is the major organ for detoxification. It detoxifies, by metabolizing and/or secreting the toxins out of the body.  A damaged fatty liver does not work to do its job.

Think of all the problems that can be created when your body can’t metabolize food, supplements, etc.  nor able to detoxify viruses, fungus or bacteria.

Learn about a Fatty Liver and decide what to do next.