You might have an overactive immune system resulting in allergies, arthritis, gut problems etc et.
Or you might have heath conditions that might weaken your immune system.
What can help to strengthen your immune system response.
You can read about Immunity and Your Immune System and get educated about Immunity.
BUT especially read about Beta Glucan. (Including links to the scientific studies about Beta Glucan
Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass.
Essentially, constipation causes food to move more slowly than normal through your digestive tract. This can result in a wide range of health issues. Typically, constipation is associated with hardened feces or difficulty having a bowel movement.
Read more and find out the Home Remedies to Handle Constipation
Researchers are always interested in what helps people to increase their life expectancy, including what nutrients might help us to get to old age. There was one study done that looked to determine the link between trace minerals and living a healthy, long lif
The whole story is now included in this article about Trace Minerals