Get rid of stress and help your adrenals.
There are so many things in your environment that triggers stress such as TV.
If you watch the news over a period of time your mind starts to fixated on fear. The worst thing you can do is watch the news before bed.
You have to personally select what is in your environment and in your space and not allow everything to come through so that you won’t get all these triggers.
There are tons of things that are affecting your adrenals and you may not be aware of it.
The stress is in the past with memories and past pictures that have pain. We want to put your more into the future – more in imagination or day dream of how beautiful your future will be for you.
I’m not talking about fear of the future because that is still rooted to your past. Being in the future is a complete blank slate, you’re not there yet. It is a very healthy place to be.
Being in the present is therapeutic. Me and my wife play with legos or color instead of watching TV because it forces us to be in the present through activity.
Anything you can do to create rather it is:
These things are very healthy and will help you stay present. In the present, there is no scary anything.
Start changing your environment the way you want it to help your adrenals.
See Dr. Berg’s Complete Educational Video
It is important to support the immune system. There is plenty being said about Vitamin C, Vitamin D, Zinc and other things (like sleep and staying away from sugar) to build a healthy immune system.
But for anyone with a degenerative condition or chronic illness, immune system support it vital. For instance, it has been found that most people with metabolic disorders and Metabolic Syndrome have a weakened immune system and this leads to more health complications.
You can get the immune system protection you need by using a potent formulation of beta-glucans
What is Beta-Glucans?
Beta-glucans is a scientifically proven biological response modifier (BRM) (BRM defined as “Substances that stimulate the body’s response to infection and disease”). These naturally help normalize this immune response.
Beta-glucans boosts the immune system in people whose body defenses have been weakened by health conditions.
Note: Beta glucans increases the immune system response. By increasing the immune system beta glucans might decrease the effectiveness of medications that decrease the immune system. Check with your doctor about any medications you are on that decrease the immune system response before taking beta-glucans.
There have been no reported side effects from taking beta-glucans by mouth.
Learn more about this with Immune Defense