Educate Yourself and Take Control of Your Health
Glutathione is the body’s master anti-oxidant – You can find the foods that help you build glutathione, but it has been shown that it can’t be taken in a supplement.
New studies show that certain formulas can be absorbed by the body. YES, REALLY.
Read our updated page on Glutathione with a link so you can understand this formula.
This is of interest to the aging public. Dementia, Alzheimer’s, etc. etc. You hear about it often.
So, “Brain Boosting” foods should be of interest.
We posted it as part of our Aging and Anti-Aging article.
Check it out. It’s really good information.
There is a new addition to the Alzheimer’s page where we got together the information regarding Alzheimer’s.
A new paragraph has been added with information from Dr. Dale Bredesen, M.D. a neurologist specializing in the treatment of Alzheimer’s.
Read our reference and see what you think!
Dementia is a mental decline. Certain parts of the brain are actually shrinking—specifically the hippocampus.
6 early signs of dementia:
1. Difficulty organizing and planning things
2. Personality changes
3. Constipation
4. Sensory dysfunction
5. Language problems
6. Problems navigating
If you think you’re showing early signs of dementia, it’s best to act now. Don’t wait until it becomes a bigger problem.
Important things you can do right now:
1. Take vitamin B1 (nutritional yeast)
2. Fix the gut (consume a variety of vegetables, get on a low-carb diet, consume organic foods, and do fasting)
3. Consume sprouts (broccoli sprouts)
4. Generate ketones (do intermittent fasting and prolonged fasting and take MCT oil or exogenous ketones)
5. Consume ginkgo biloba
6. Consume lion’s mane mushroom
7. Consume omega-3 fatty acids, vitamin D, and zinc, and get plenty of exercise and sleep.
STILL HAVE QUESTIONS? EMAIL AND GET YOUR QUESTIONS ANSWERED.
Researchers are always interested in what helps people to increase their life expectancy, including what nutrients might help us to get to old age. There was one study done that looked to determine the link between trace minerals and living a healthy, long lif
The whole story is now included in this article about Trace Minerals
You can have a great diet. You can take first rate supplements,
BUT if your gut isn’t working right, you don’t get the benefits.
Bottom Line is that you need to build healthy digestion, If your digestion isn’t up to par, you won’t be able to use the nutrition to create health.
The Gut-Brain Axis is the communication system between the brain and the trillions of bacteria and enzymes living within our intestines – our gut microbiome.
So, improve your gut and you improve your brain, your digestion, your nerves, your immune system.
This is the most important scientific discovery for human healthcare in recent decades.
A lot of beauty products are on the market have chemicals that you put on ou skin and hair, and that matters. Your skin can absorb those chemicals
Dr. Berg has created natural products for your hair & scalp,, face cream, and a “clear skin” product.
Check out his products here. There is a section for his beauty products.
The reference by Dr. Mercola (link is below) talks about homocysteine being lowered in the body in the presence of vitamin B. I was interested in forwarding this as homecysteine has also always been associated with heart disease and more and now with Alzheimers.
Why? The body needs cysteine. It is vital to making Glutathione. Go to the link if you want to know more about Glutathione, the body’s master anti-oxidant).
Homeocysteine is part of a reaction in the body and is supposed to convert to cysteine. But it needs B vitamins to convert. Thus the need for the B vitamins.
Here is what the article is about:
B vitamins may slow brain shrinkage by as much as seven-fold in brain regions specifically known to be most impacted by Alzheimer’s disease
High levels of the amino acid homocysteine are linked to brain shrinkage and an increased risk of Alzheimer’s; B vitamins are known to suppress homocysteine
Among participants taking high doses of folic acid and vitamins B6 and B12, blood levels of homocysteine were lowered as was the associated brain shrinkage – by up to 90 percent
Here is the full article:
This is a great subject. When you body has to make new cells as the old ones are dying, what kind of new cell will it make? It can make a prefect replica and make a strong healthy cell, or it can make an imperfect cell. If the body had all the ingredients it needed, would it make a perfect cell?
One of the things a body can easily be deficient in, is Glutathione. Do you know what that is? Do you know how it can effect your health, or how fast you age?
The reference by Dr. Mercola (link is below) talks about homocysteine being lowered in the body in the presence of vitamin B. I was interested in forwarding this as homecysteine has also always been associated with heart disease and more and now Alzheimers.
Why? The body needs cysteine. It is vital to making Glutathione.
(Go to the link if you want to know more about Glutathione, the body’s master anti-oxidant).
Homeocysteine is part of a reaction in the body and is supposed to convert to cysteine. But it needs B vitamins to convert. Thus the need for the B vitamins.
Here is what the article is about:
B vitamins may slow brain shrinkage by as much as seven-fold in brain regions specifically known to be most impacted by Alzheimer’s disease
High levels of the amino acid homocysteine are linked to brain shrinkage and an increased risk of Alzheimer’s; B vitamins are known to suppress homocysteine
Among participants taking high doses of folic acid and vitamins B6 and B12, blood levels of homocysteine were lowered as was the associated brain shrinkage – by up to 90 percent
Here is the full article: