If you would like the following ……
- Soothes achy joints and muscles
- Minimizes free radical damage
- Supports relaxation and sound sleep
- Skin nourishment
- Long Lasting pain relief
- Plant Based ingredients
Dr. Berg has a Vitamin C (and chewable)
This Vitamin C is made from berries. There are a lot of advantages.
You can read about it – remember if you need Vitamin C to build anti-stress hormones or interferon (an antiviral protein produced by cells that have been invaded by a virus; inhibits replication of the virus)
Try this C.
Vitamin B May Protect Against Alzheimer’s and More
The reference by Dr. Mercola (link is below) talks about homocysteine being lowered in the body in the presence of vitamin B. I was interested in forwarding this as homecysteine has also always been associated with heart disease and more and now with Alzheimers.
Why? The body needs cysteine. It is vital to making Glutathione. Go to the link if you want to know more about Glutathione, the body’s master anti-oxidant).
Homeocysteine is part of a reaction in the body and is supposed to convert to cysteine. But it needs B vitamins to convert. Thus the need for the B vitamins.
Here is what the article is about:
B vitamins may slow brain shrinkage by as much as seven-fold in brain regions specifically known to be most impacted by Alzheimer’s disease
High levels of the amino acid homocysteine are linked to brain shrinkage and an increased risk of Alzheimer’s; B vitamins are known to suppress homocysteine
Among participants taking high doses of folic acid and vitamins B6 and B12, blood levels of homocysteine were lowered as was the associated brain shrinkage – by up to 90 percent
Here is the full article:
Eye Problem – what you can do.
So often this area of your health is ignored until it gets bad enough to get glasses and then gets worse and you are given the choice of surgery either laser or knife.
Well, there is always something that can be done about building health, and eyes are not different.
Find out about Eye Health
Remove Harmful Toxins from Your Environment
Toxins can find their way into your body in many different ways. They can cause all sorts of health issues. I even found a study that showed that MS might be from heavy metal toxicity. See study
Here is a start – a page to help you to Rid Toxins from Your Environment
Why Wheatgrass?
Wheatgrass provides a concentrated amount of nutrients, including iron; calcium; magnesium; amino acids; chlorophyll; and vitamins A, C and E. It contains all the minerals known to man as well as vitamins B Complex, I and K. It’s nutrient content is said to boost immunity, kill harmful bacteria in your digestive system, and rid your body of waste.
In a juice form it is easily assimilated.
Dr. Berg’s wheat grass juice powder is 100% organic and massively nutrient-dense. It is grown on an ancient sea bed in Utah, which allows the grass to absorb tons of trace minerals. It is dark green, alive and very aromatic. You’ll notice the difference between this wheat grass juice powder by its deep green color, soothing taste and aromatic smell.
See more about Wheat Grass
What can Vitamin C do for Your Nerves?
Sorbitol (a form of sugar) travels to certain parts of the body where it builds up. These parts of the body are:
– the lens of the eye where it forms a white milky film called cataracts and
– the sciatic nerve (the big nerve that runs down your leg) where it can cause nerve damage (nerve pain).
Evidence indicates that taking 2,000 mg a day of vitamin C may reduce the production of sorbitol and help strip sorbitol out of the body.
Most of the vitamin C sold in the US is ascorbic acid by itself, a whole food or food based Vitamin C is what is needed.
You can read more about Vitamin C
Coffee, can it also be good for you?
After many years of not drinking coffee as I felt it wasn’t good for me. I found some new evidence that it actually is good for you. And this isn’t something coming by scientists doing research paid for by the drug companies, but by known nutritionists.
Here is an article by Dr. Mercola explaining some interesting coffee benefits
And one by Dr. Axe on Coffee Nutrition Facts
https://draxe.com/coffee-nutrition-facts/
Worth looking into.
What can Vitamin C do for Your Nerves?
Sorbitol (a form of sugar) travels to certain parts of the body where it builds up. These parts of the body are:
– the lens of the eye where it forms a white milky film called cataracts and
– the sciatic nerve (the big nerve that runs down your leg) where it can cause nerve damage (nerve pain).
Evidence indicates that taking 2,000 mg a day of vitamin C may reduce the production of sorbitol and help strip sorbitol out of the body.
Most of the vitamin C sold in the US is ascorbic acid by itself, a whole food or food based Vitamin C is what is needed.
You can read more about Vitamin C