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I’ve talked to many people who are told by their medical doctor that they found high levels of B12 in their blood test. They are thus reluctant to take a any B vitamin formula designed to help build healthy nerves as it has B12 in it. But, what does this actually mean?
What other symptoms do you have?
What if it is a B12 Deficiency? How is that possible?
High Levels of B12 in Your Blood Tests
Opioids are drugs that were created to work on the nervous system to relieve pain. They were designed for short term use. Continued use of only a few weeks can lead to physical dependence and withdrawal symptoms when trying to stop.
In the late 1990s, the pharmaceutical companies who created these drugs reassured the medical community that patients would not become addicted to prescription opioid pain relievers, and the medical doctors began to prescribe them at greater rates.
This assurance led to widespread use and misuse of these medications. It has now become clear that these medications could indeed be highly addictive.
Read the full article on Opioid Crisis
Pain reief – A natural inflammation aid:
“Irrespective of the characteristic of the pain, whether it is sharp, dull, aching, burning, stabbing, numbing or tingling, all pain arise from inflammation and the inflammatory response.”
Read: All Natural Pain Relief
When a person has tired, exhausted adrenal glands, it is very hard to get a good night’s sleep. Why do you have trouble sleeping?
So what can you take?
Read about Adrenal Restlessness
How do you know its your Adrenals?Tests are on this page.
I know that people are not too interested in their health when shopping, wrapping presents, attending parties and eating holiday cookies? It is the season for good friends and family to get together.
However, it is January. It is time to attend to your health.
What about the New Year Resolutions?
What is your resolution?
To lose weight – See Diets
To Get Healthy – See Ketogenic Diet & Dr. Berg’s Book
To get your life back – See Health Conditions
& the McVitamins Index
In Europe, it’s illegal to use chemicals such as chlorine and bromine to bleach flour. In the US, it’s standard.
If you eat anything made from white flour in the US, including baked goods from grocery stores, restaurants and bakeries, you can assume the flour is chemically bleached.It’s another highly processed food, and here’s why it matters to your health.
See Processed Foods
Whether you agree with the wearing of masks or not, you are often required to wear them to work for 8 hours, or when you visit a store.
Without the controversy there is another situation, many people develop skin trouble from wearing a mask (especially those prone to acne & skin problems)
There is a solution to the skin inflammation.Here is an article regarding this: Natural Skin Repair Solution for Maskne
Bacteria Infections – This is part of the problem, no doubt, but there is a situation (and more controversy) regarding bacterial infection from breathing in a mask.
We will find out more information on this, but meanwhile, please don’t wear a mask more than one day before changing to a new mask which has just been washed.
One of the scary thoughts is geting a bacterial infection in your lungs and then being exposed to the flu with already weakened lungs from a bacterial infection. So if you wear a mask, keep it clean and bacteria free.
More next week.
“We need to shift focus from treating disease to generating health” – Hippocrates (AMA “The Father of Medicine”)
As per the above quote, generating health is the way to go. It is smart to not let your body degenerate to the point where you have to have a medical doctor intervene with drugs and surgery. You create health by addressing the body’s needs and improving health where you are more able to live life.
I’ve done a lot of looking, and found this incredible product that meets the needs of many problems with the ingredients it contains.
Read: Cellular Health and recommended nutrition.
For the cardiovascular system to function, the heart muscle must be strong and the blood vessels must be clear, unobstructed, and sufficiently dilated and pliable to adequately transport the blood.
What do you for Health Health? What can you do after a heart attack?
Read Heart Health
When the body is on constant alert as it thinks its in a non-survival situation, it creates a lot of cortisol – the flight or fight hormone. But what happens when your body has been doing that for so long that it has low cortisol and exhausted adrenals.
You can read about what you can do to support your adrenals, Adrenal Fatigue
Something that will help Adrenal Fatigue
What about Adrenal Exhaustion? Here is a product by Dr. Eric Berg that is designed for Adrenal Exhaustion
Check them out.