A natural inflammation aid:
“Irrespective of the characteristic of the pain, whether it is sharp, dull, aching, burning, stabbing, numbing or tingling, all pain arise from inflammation and the inflammatory response.”
Read: All Natural Pain Relief
Trouble Sleeping – Is it your Adrenals?
When a person has tired, exhausted adrenal glands, it is very hard to get a good night’s sleep.
So what can you take? Dr. Berg has a new formula for this.
Read about Adrenal Restlessness
The Holidays are Over – Now What about your Health
I know that people are not too interested in their health when shopping, wrapping presents, attending parties and eating holiday cookies? It is the season for good friends and family to get together.
However, it is January. It is time to attend to your health.
What about the New Year Resolutions?
What is your resolution?
To lose weight – See Diets
To Get Healthy – See Ketogenic Diet & Dr. Berg’s Book
To get your life back – See Health Conditions
& the McVitamins Index
The Hazards of Bleached Flour
In Europe, it’s illegal to use chemicals such as chlorine and bromine to bleach flour. In the US, it’s standard.
If you eat anything made from white flour in the US, including baked goods from grocery stores, restaurants and bakeries, you can assume the flour is chemically bleached.It’s another highly processed food, and here’s why it matters to your health.
See Processed Foods
Why Wheatgrass?
Wheatgrass provides a concentrated amount of nutrients, including iron; calcium; magnesium; amino acids; chlorophyll; and vitamins A, C and E. It contains all the minerals known to man as well as vitamins B Complex, I and K. It’s nutrient content is said to boost immunity, kill harmful bacteria in your digestive system, and rid your body of waste.
In a juice form it is easily assimilated.
Dr. Berg’s wheat grass juice powder is 100% organic and massively nutrient-dense. It is grown on an ancient sea bed in Utah, which allows the grass to absorb tons of trace minerals. It is dark green, alive and very aromatic. You’ll notice the difference between this wheat grass juice powder by its deep green color, soothing taste and aromatic smell.
See more about Wheat Grass
Masks & Skin Inflammation and Bacterial exposure due to wearing them
Whether you agree with the wearing of masks or not, you are often required to wear them to work for 8 hours, or when you visit a store.
Without the controversy there is another situation, many people develop skin trouble from wearing a mask (especially those prone to acne & skin problems)
There is a solution to the skin inflammation.Here is an article regarding this: Natural Skin Repair Solution for Maskne
Bacteria Infections – This is part of the problem, no doubt, but there is a situation (and more controversy) regarding bacterial infection from breathing in a mask.
We will find out more information on this, but meanwhile, please don’t wear a mask more than one day before changing to a new mask which has just been washed.
One of the scary thoughts is geting a bacterial infection in your lungs and then being exposed to the flu with already weakened lungs from a bacterial infection. So if you wear a mask, keep it clean and bacteria free.
More next week.
Building Health at the Cellular Level
“We need to shift focus from treating disease to generating health” – Hippocrates (AMA “The Father of Medicine”)
As per the above quote, generating health is the way to go. It is smart to not let your body degenerate to the point where you have to have a medical doctor intervene with drugs and surgery. You create health by addressing the body’s needs and improving health where you are more able to live life.
I’ve done a lot of looking, and found this incredible product that meets the needs of many problems with the ingredients it contains.
Read: Cellular Health and recommended nutrition.
Heart Health, Information You Need to Know
For the cardiovascular system to function, the heart muscle must be strong and the blood vessels must be clear, unobstructed, and sufficiently dilated and pliable to adequately transport the blood.
What do you for Health Health? What can you do after a heart attack?
Read Heart Health
Why don’t medical experts talk about building immune health?
If only they had talked and talked about building immunity last February when they announced the “pandemic”, people might not need a vaccine, they would have built acquired immunity.
Too Much Cortisol or Too Little? What about your Adrenals?
When the body is on constant alert as it thinks its in a non-survival situation, it creates a lot of cortisol – the flight or fight hormone. But what happens when your body has been doing that for so long that it has low cortisol and exhausted adrenals.
You can read about what you can do to support your adrenals Adrenal Fatigue
Something that will help Adrenal Fatigue
What about Adrenal Exhaustion? Here is a product by Dr. Eric Berg that is designed for Adrenal Exhaustion
Check them out.