Why is What You Eat So Important?

So often I hear from various people that they don’t want to change their diet, they are too old to change what they eat and besides disease is really hereditary, a microbe that you can stop, or just something that happens.

Is it?  I very often tell someone when they complain about the cost of healthy organic food, they they can spend more now or they can pay the doctor later. 

Besides the pain, loss of income, and anxiety of that might be wrong when they get ill, they miss out on all the energy they could have right now.

Read More:  The Importance of What We Eat

Eye Problem – what you can do.

So often this area of your health is ignored until it gets bad enough to get glasses and then gets worse and you are given the choice of surgery either laser or knife.

Well, there is always something that can be done about building health, and eyes are not different.

Find out about Eye Health

Hip & Knee Joints, Why They Wear Out

Have you noticed how many people are getting knee and hip replacements.  It is gaining support and someone with a lot of pain, is very happy with the fact that they now don’t have any pain.

Of course, it never addressed the reason that joints wear out.  Since knee replacements are often followed by hip replacements, it might be good to find out.

And it would be good to find out before you go to have your knee replaced by an artificial metal joint.

Hip Joints, why they wear out? what to do

What is Autism? What can be done?

Autism is much talked about and effects 1 in every 45 children.   There is a broad spectrum of symptoms and types of autism and it has grown due to this.  There are a lot of theories about what causes it.

But is it something that can be addressed with diet that WILL make a difference.

Read Autism