Been doing a lot of study lately on the type of foods we should be eating, and what it will do for health.
It’s much better to eat a good diet, then to deal with the consequences of nutritional deficiencies and the health problems they create. Underlying all else should be a good diet.
Here is our first article on the subject A Balanced Diet
To receive our newsletter, a weekly email with health tips, articles and things you’ll probably want to know about your health. Click the “Join Our Mailing List” link on the black bar above.