The first thing you need to know about neuropathy is it is nerve damage. The second thing you need to know is that B vitamins are needed by the body to build healthy nerves.
In order to see an improvement in your neuropathy you need to find out what will burn up B vitamins and thus slow your progress. It a matter of math, if you are using things that uses up the B vitamins, you need more of the B vitamins to make progress.
Drinking a lot of coffee, tea and soft drinks (including de-caffeinated coffee, tea and soft drinks) cause……..