Recently, I came upon an article in the NY Times about B12 deficiency and the types of symptoms it can create. An interesting part of this article is the many different diagnosis that were possible. Fortunately, the deficiency was found and the patient recovered.
Today, I was shown an information about Depression and D3. I’ve talked about Omega 3 Fatty Acids and Depression, and this is a different deficiency. It is good to realize that they both can create this type of symptom.
Vast numbers of people have suffered through depression at some point in their lives. Depression takes a huge toll on individuals and has significant social and economic costs. What if foods could be a key to helping people lift out of depression and reduce anxiety? Nutritional Deficiencies
Never underestimate what vitamins deficiencies can do.