Is caffeine good for your health?
Can you overdo it?
Understanding ow it effects the body will help you to decide to ignore caffeine or to lessen your intake.
Read: Caffeine
NEW – Kid’s Chewable Multivitamins
Support your child’s growth and immune system function with Dr. Berg Kids Chewable Multivitamin with vitamin D and essential trace minerals.
Dr. Berg Kids Chewable Multivitamin is loaded with whole-food nutrients—supplying 18 essential vitamins and minerals along with our unique trace mineral complex. This formula is made with real berries and vegetables, which contain not only vitamins and minerals, but also provide powerful phytonutrients.
Read more about this product
Why do you want to eat right?
Most people are told to eat a healthy diet, etc., but what is the underlying reason.. A lot of people say to lose weight and be healthy, others to protect themselves from “germs” or “disease”.
The “germ theory” says that we have to protect ourselves from the virus infections or bacterial infections or other “germs”.thus, the idea is that you have to take certain vitamins, herbs or minerals that will protect you from these “germs” and thus disease.
However, a much better viewpoint is that if the body is healthy, that “terrain” can not be invaded by “germs”, There is no place for them to infect. Do you know what a virus has variants? Because they alter things so they can find a way to work themselves into an ailing body. They are trying to survive. Variants spread easier, but are always weaker.
I think its easier to have a healthy body which is resistant to any “germ” that might be trying to invade it.
You can read more about this
Things That Slow Down Restoring Nerve Health
When someone is trying to reduce or eliminate their neuropathy symptoms there are some things we learned that can lengthen the time it takes to build healthy nerves.
One of the things is that some of our customers are unknowingly creating a vitamin B deficiency as a result of their daily activities. B vitamins are vital for healthy nerves!
What is the cause of your physical problem?
The words “genetic” or “idopathic”, an unknown cause, is often used by medical doctor when they are trying and failing
to locate the reason a person is sick. I get the idea that it is just something that happens and we are all to live in fear and hope it doesn’t happen to us. The best I hear is that something is linked to the “disease” being talked about, nothing concrete, just perhaps something might have something to do with it.
Read about finding the Cause of Your Physical Problem?
Why Don’t Supplements Seem to Work?
Have you ever addressed a health issue with dietary supplements or medical foods, and found that it didn’t really seem to help, or kept taking them hoping one day…. here is an article telling us why
Why Don’t Supplements Seem to Work?
To your Health!
Chronic Inflammatory Demyelinating Polyneuropathy (CIDP)
There are so many ways that nerves can get damaged and so many types of damage that can happen. This type of neuropathy is created by an autoimmiune problem where the immune system is creating the inflammation by attacking the body’s nerves.
Read Chronic Inflammatory Demyelinating Polyneuropathy (CIDP)
Focal Neuropathy, what is it? What can you do.
Focal neuropathy by definition is to focus on one nerve. Focal Neuropathy means that only one part of the body is affected and it is usually only one nerve. The symptoms are therefore localized. Examples are carpel tunnel syndrome and Bell’s Palsy.
So what is focal neuropathy. Read the Article on Focal Neuropathy
What is McVitamins.com
Hi, my name is Chris. Let me tell you about this website.
I was concerned with the amount of degenerative diseases and other illnesses that occur due to nutritional deficiencies caused by faulty diet, and toxins in the environment such as drugs. Thus www.mcvitamins.com was created in 1999.
Education is the best tool to getting healthy and maintaining that health. Understanding how the body works, what it needs to survive well and what to do naturally when it gets sick is valuable.
Learning these things is sometimes difficult due to the way that a lot of scientific papers and journals are written. They have their own language and unless you understand that language you have difficulty learning, if you can understand it at all.
Thus, I strive to write easily understood articles about health.
I also find that people would like to take natural remedies and not rely on drugs, but don’t know how to do this or what to do. Thus, the site also educates on what natural remedies to take.
I knew remedies that worked when the website was started and what to take to keep healthy. But, I then started researching different products.
As an example, in 2006, I found a workable remedy for nerve damage (neuropathy). I was particularly interested in this problem as people are given strong drugs (pain killers, anti-depressants and anticonvulsant) none of which are healthy as they cause nutritional deficiencies and are not all that workable. It only attempts to cover up the symptoms and does nothing to build health.
This product was the first on the market (2004) and for 11 years I’ve seen so many people relieved by giving the body what it needs to build healthy nerves. This product has since been followed by copycats and other opinions on what to do for this problem. However, I still promote this same product because this one works and it follows the science of what is needed by the nerves to be healthy.
This is only one example. I disagree with taking drugs as it only manages disease but doesn’t build health. I believe that if you build health, disease tends to fade away.
Thus, McVitamins.com continually researches information and nutritional solutions to help the individual to build health.
McVitamins.com now has suggested products that can be ordered through this site, and links to other sites where you can order.
Recommended products not only fit the criteria of handling the deficiencies the nutritional supplements were meant to handle, but has been researched and found to produce good results.
We do want to hear from you. We’re interested in what you have to say? What you like about our site, or what you don’t like. What other topics would interest you, or anything at all. We’d also like to hear any of your successes.
“We need to shift our focus from treating disease to generating health..” Hippocrates (AMA”The Father of Medicine” 460 BC – 380 BC)
Chris & the McVitamins.com Staff
www.mcvitamins.com
Socialize with us – Facebook Twitter
Chris Daino is the Founder of McVitamins.com – How to Survive in Spite of a Fast Food Lifestyle
About the Author – Chris Daino was trained at C.U.N.Y, Brooklyn College in pre-med and later in the study of Nutrition.
What Food Has Essential Fatty Acids?
Yes, you can always buy supplements, but food is always best
This page has a list of what foods you can eat to get your needed essential fatty acids.