Camel Adaptation to Arid Countries

camel adaptationCamels have evolved over millions of years to be the amazing animals they are. How is this adaptation so important to their survival and the survival of their offspring?

Camels store fat not water, in their humps. When the humps are full of fat, they stand upright. When the fat reserves are low, the humps drop down.

Camels primarily use this stored fat as an energy source converting it into both energy and water when food and water are scarce.

They also obtain energy from the vegetation they eat, mainly grasses, leaves, and twigs. When food is scarce, they can even consume fish, meat, skin, and bones.

The fat acts as an energy reserve, allowing them to survive long periods without food and water in harsh desert environments. It provides them with fuel for travel. The hump’s size changes depending on the camel’s food intake; it becomes smaller and droops when the stored fat is used up.  When energy is needed, the camel’s body converts this fat into glucose and water, providing the necessary fuel and hydration.

Camels possess numerous adaptations beyond hump fat storage, all crucial for survival in arid environments.

Unlike most mammals, camels can experience a wide fluctuation in body temperature throughout the day, allowing them to conserve water.  It also helps them conserve water by reducing the need to sweat.

Camels have thick lips to help them graze on tough desert vegetation, and three sets of eyelids and two rows of eyelashes to protect their eyes from sand and dust.

Sealable nostrils are a unique adaptation, allowing them to close their nostrils to prevent water, sand, or other foreign objects from entering

Camels have wide, padded feet with two toes that are adapted for walking on soft sand and other unstable terrains. This wide foot shape helps distribute their weight and prevent sinking in the sand or mud.  The wide feet provide greater stability, allowing camels to walk and move more easily on shifting sands. This unique adaptation is a key factor in enabling camels to thrive in desert environments, where they need to be able to move across variable terrains.

Thus, the camel has wide feet for help them navigate the sand, long eyelashes and nostrils that can close to protect against sandstorms, plus a long, large intestine to absorb maximum water, and the ability to store large amounts of water and food in their digestive tract.

Nutritious Milk

A unique factor is that female camels have incredibly nutritious milk. They have to or their calves would not survive nor grow to be strong adults in this harsh environment. Camel milk is a nutritious food source, rich in protein, vitamins, and minerals.

Read more about Camel Milk an Essential Drink

What makes PureLife Care+ better than Just Camel Milk?

camel milkMetabolism is about how your body creates energy, fights disease, and keeps you alive and thriving. It’s the system behind the scenes that controls almost everything your energy levels, hormones, heart health, and even brain.

Camel Milk, based on scientific studies, allows you to ingest natural ingredients that have been found to support optimum metabolism. It works at the cellular level to improve metabolism and gut health.

Camel Milk & ERDS is PureLife Care+. ERDS is “Enhanced Rapid Delivery System”.

ERDS works to enhance Camel Milk because it improves solubility and absorption. ERDS is a special formulation of vitamins that increases the body’s ability to absorb more of the nutrition in the Camel Milk faster.

ERDS is a proven to be a safe and effective method of improving the absorption and bioavailability of poorly soluble materials. The molecules of most nutrients are too large to be well absorbed by the cells.

Also, the older a person is the harder it is to absorb nutrition. This is because the gut wall is less permeable, and the blood-brain barrier is less permeable, and the nutrition molecules have difficulty passing through.

The extract in ERDS can make the molecules in the nutritional ingredients smaller and of a shape that is more permeable and able to pass through:

  • Intestinal lining
  • Blood brain barrier
  • Cellular lining.

This means that when ERDS is added to any source of nutrition it increases the amount of nutritional uptake (you get more of the available nutrition into your cells) and also the speed in which the nutrition is absorbed by the body is increased.

So, it will essentially increase the activity and get more of the camel milk into the gut.  It will be able to permeate a variety of cell membranes including the gut, eyes, mouth and skin.

In the gut, malabsorption can also be caused by the rejection of certain compounds by the cells. Formulas enhanced by ERDS inhibit this rejection, and thus improving absorption through the gut wall.

Camel Milk & ERDS is PureLife Care+. This is the natural nutritional supplement that works at the cellular level to improve metabolism and gut health. ERDS is made up of special extracts of Vitamin E, Vitamin C, Vitamin A and Vitamin D3. It also includes B1, B2, B3, calcium, iron, magnesium and potassium

ERDS is part of the Purelife Care+ formula and so it increases the nutrition available from camel milk, so you get more value for money.

 

What is Fentanyl?

what is fentanylThere is a lot lately on the news about this deadly drug.   Apparently, it is very easy to overdose.   It is also a synthetic drug.

Here is an article on Fentanyl so you can have a better understanding of what they are talking about.

FENTANYL

Nutrition: The Key to Make America Healthy Again

Make America Healthy AgainMake America Healthy Again – The United States is facing an unprecedented health crisis that threatens the well-being of millions of Americans. Over the past five decades, the nation has witnessed a dramatic rise in chronic diseases.

The Alarming Rise of Chronic Diseases

Since the 1970s, obesity rates have skyrocketed from approximately 13% to over 42% in 2020. Diabetes prevalence has increased by nearly 300%, with over 37 million Americans now living with the condition. Heart disease remains the leading cause of death, claiming nearly 700,000 lives annually, while chronic conditions now account for 90% of the nation’s $4.1 trillion annual healthcare expenditures.

Chronic diseases cost the US healthcare system over $3.7 trillion each year, with indirect costs from lost productivity pushing the total impact even higher. What was once considered a healthcare issue has become a national economic crisis, directly linked to nutritional habits and lifestyle choices.

The Food as Medicine Viewpoint

The idea of using nutrition as your medicine comes from Hippocrates.  Hippocrates said “Let food be your medicine, let medicine be your Food”

Nutrition is the most critical factor in addressing this mounting public health challenge.  The connection between diet and health has never been more apparent. Food as medicine offers a promising path to nationwide health transformation.

A promising emerging trend could fundamentally reshape Americans’ approach to health and nutrition. When one recognizes food not just as sustenance, but also as a powerful medical intervention.

Healthcare providers are increasingly prescribing specific dietary plans and using nutritional education and counseling into treatment protocols.

This approach goes beyond traditional dietary advice to viewing nutrition as a strategy for preventing, managing, and potentially reversing chronic conditions.

The Education Gap

One of the most significant challenges in addressing America’s health crisis is the widespread lack of nutritional education. Most medical schools and holistic programs provide minimal nutritional training, with the average physician, chiropractor, or holistic doctor receiving less than 25 hours of nutritional education during their entire training program. This knowledge gap extends to the general public, where nutritional literacy remains remarkably low.

Most Americans struggle to understand basic nutritional principles, misunderstand food labels, and lack the skills to make informed dietary choices. This educational deficit contributes directly to poor health outcomes, creating a cycle of chronic disease that perpetuates itself through generations.

A Path Forward

Transforming America’s health requires a multifaceted approach centered on nutrition, such as:

Comprehensive nutrition education in schools and medical training programs

Improved access to nutritious, affordable food

Healthcare policies that prioritize preventative nutritional interventions

Public health campaigns that educate people about nutrition and empowers individuals

The potential impact is profound. Studies suggest that up to 80 percent of chronic diseases could be prevented through improved nutrition, lifestyle modifications, and early intervention. By investing in nutritional education and promoting a food-as-medicine approach, the United States can dramatically reduce healthcare costs, improve quality of life, and create a healthier future for millions of Americans.

The end to America’s health crisis is not found in complex medical treatments, but in the simple, powerful choice of what we put on our plates every day.

Nutrition is not just fuel—it is medicine, prevention, and the key to reclaiming your health.

The Eat Well, Feel Great! Nutrition Program

The Eat Well, Feel Great! Nutrition Program will show you how easy it is to feed yourself and your family to create and maintain good health. The program separates fact from fiction and provides basic, true nutrition concepts so you can achieve the level of health you want. The information in this program is easy to understand, rooted in natural health care and based on the science of the body.

Click here for more information about the Eat Well, Feel Great! Nutrition Program

See MCVitamins – Educate Yourself and Take Control of Your Health

Using Vegetable Protein for Your Health

Vegetable Protein also called Plant-based proteins offer numerous benefits beyond mere macronutrientVegetable Protein (fat, carbs and protein) content. They provide phytonutrients, fiber, and antioxidants which contribute to overall health.

Evidence Based

Recent research continues to validate the efficacy of plant-based proteins in improving health outcomes. An analysis published in PubMed (2023) demonstrated that diets rich in vegetable proteins have a positive effect on athletes’ physical performance and recovery. This suggests potential applications in sports nutrition, rehabilitation, and senior care.

Furthermore, a longitudinal study (Journal of Nutrition, 2022) found that individuals with higher intakes of plant-based proteins had lower risks of all-cause mortality (the total number of deaths from any cause in a specific group of people over a specific period of time) and cardiovascular disease. This underscores the importance of incorporating these nutrient-dense foods into patient care plans for long-term health benefits.

By incorporating more protein-rich vegetables into your diet, you can address multiple health concerns simultaneously, including:

  • Inflammation reduction
  • Gut microbiome enhancement
  • Cardiovascular health improvement
  • Blood sugar regulation
  • Weight management.

Key Protein-Rich Vegetables and Their Therapeutic Properties

Lentils
Protein content: 9g per 1/2 cup (cooked)
Key nutrients: Iron (15% Daily Value (DV), Folate (37% DV), Fiber (8g)
Therapeutic applications: Blood sugar management, cardiovascular health

Green Peas
Protein content: 4g per 1/2 cup
Key nutrients: Vitamin C (22% DV), Vitamin K (24% DV), Manganese (22% DV)
Therapeutic applications: Antioxidant support, bone health

Kidney Beans 

Protein content: 8g per 1/2 cup (cooked)
Key nutrients: Iron (11% DV), Potassium (11% DV), Fiber (7g)
Therapeutic applications: Anemia prevention, blood pressure regulation

Edamame
Protein content: 8g per 1/2 cup (shelled)
Key nutrients: Vitamin K (41% DV), Folate (60% DV), Fiber (4g)
Therapeutic applications: Bone health, cognitive function support

Spinach

Protein content: 3g per 1/2 cup (cooked)
Key nutrients: Iron (20% DV), Calcium (12% DV), Vitamins A (105% DV) and C (30% DV)
Therapeutic applications: Antioxidant support, eye health

Broccoli  

Protein content: 2g per 1/2 cup (cooked)
Key nutrients: Vitamin C (84% DV), Vitamin K (77% DV), Folate (14% DV)
Therapeutic applications: Detoxification support, cancer prevention

Recommendation Examples

Cardiovascular Health Protocol: Recommends a daily serving of lentils or kidney beans to support heart health through their high fiber and potassium content.

Blood Sugar Health: Include a variety of legumes in meal plans to stabilize blood glucose levels and improve insulin sensitivity.

Bone Health Optimization: Try regular consumption of edamame and broccoli for their high vitamin K content, crucial for calcium metabolism.

Detoxification Support: A suggestion is Cruciferous vegetables like broccoli to support liver function and natural detoxification processes.

Anemia Prevention: Combine iron-rich vegetables like spinach and lentils with vitamin C sources to enhance iron absorption.

Practical Implementation

Meal Planning: Work out meal plans that incorporate a variety of protein-rich vegetables throughout the day.

Gradual Introduction: To prevent digestive discomfort, start with one protein-rich vegetable each day and gradually increase it.

Seasonal Adaptations: Change your diet based on seasonal availability to ensure fresh, nutrient-dense options year-round.

Conclusion

The idea of using nutrition as your medicine comes from Hippocrates. “Let food be thy medicine and medicine be thy food.”  By leveraging the power of protein-rich vegetables, you can address multiple health concerns.

Tailoring your nutrition to your individual needs is vital. By integrating this nutrition approach, you can take control of your health and achieve lasting wellness through the power of food as medicin

Why does the best Camel Milk come from a Dairy in the Desert?

Camels in the desertCamel milk contains high proportions of anti-bacterial and anti-viral substances, antioxidants and immune system boosters.

B Vitamins
Vitamin E
Potassium
Phosphorus
Iron
Immunoglobulins any of a class of proteins present in the serum and cells of the immune system, which function as antibodies.
Vitamin C
Zinc
Calcium
Selenium
Omega 3 Fatty Acids
Lactoferrin (Lactoferrin is contains Colostrum which is high in nutrients and antibodies. ­ Lactoferrin is also found in fluids in the eye, nose, respiratory tract, intestine, and elsewhere. People use lactoferrin as medicine).

Why Camelicious? Camelicious camel milk comes from a state-of-the-art facility in Dubai, the leading camel milk desert farms and dairy in the world.

Dubai is the natural environment that Camels live in, thus preserving the richness of their milk. The evolution of camels which is believed to be millions of years has enhanced their ability to survive in this arid environment. The milk of a camel has to be nutritious in order for their calves to survive.

Farms outside of a camel’s natural environment cannot produce the same healthy milk. Camels in another environment will change and the goodness won’t be the same.

Camel Milk from Dubai brings this superior nutrition to you.

Camel milk is a super food.  Nutritious benefiting blood sugar and the gut and your metabolism.

See Camel Milk for more information

Find out about Camel Milk and Leaky Gut
Camel Milk Beneficial Effects for High Blood Sugars & Insulin Resistance

More about Your Metabolism and Your Health

Metabolism and Your HealthThere are a lot of words to understand when it comes to metabolism and your health and what you should do to build a healthy metabolism.  Here are a few more terms.

What is the microbiome?  (microbiome comes from Ancient Greek mikrós ‘small’ and bíos ‘life’)

It is the community of microorganisms (living things too small to be seen with the naked eye) that can usually be found living together in any given habitat. The microbiome refers to the environment that microbes live in. The microbes include bacteria, fungi, and viruses.

The human microbiome consists of communities of microbes that live on the skin, the mouth, the genitals, and especially the gut.

The ‘gut microbiome’ is made up of the trillions of microorganisms that live in the intestinal tract and play a key role in digesting food and helping to absorb and synthesize nutrients.

These microorganisms, mainly comprising bacteria, are involved in functions critical to your health and wellbeing.  They are involved in many other important processes that extend beyond the gut, including metabolism, body weight, immune system regulation, as well as brain function and mood.

What is the microbiota?

Microbiota is the microscopic organisms of a particular environment.  These live in communities in various parts of the body.

The full array of microorganisms (the microbiota) lives on and in humans. This microbiota represents a remarkably diverse array of microorganisms that includes bacteria, archaea (primitive single-celled organisms), fungi, and even some protozoans and nonliving viruses. Bacteria are by far the most numerous members of the human microbiome.

The human gut microbiota refers to the trillions of microbes, such as bacteria, that live in the human gut. They live in the gut microbiome. Most microbes in the body are useful, but they may become harmful when out of balance.

What is a leaky gut?

Leaky gut is a weakened intestinal wall that allows bacteria and toxins into the bloodstream.

Undigested food particles can slip through the lining of the intestinal wall into the capillaries or lymph vessels which are similar to vein capillaries.

These undigested food particles contain chains of amino acids which should be broken down into single amino acids but are not. These chains of amino acids look like viruses, bacteria or other microscopic parasites to the immune system and an immune response is initiated. Because the lining is undernourished, it continues to leak, and the immune system continues to attack.

We hope this helps you to understand metabolism so you fix yours and have your metabolism functioning the way it should and move towards optimal health and vitality.

See Improving Metabolism 

A New Product for the Gut Health of Special Needs Children

Gut Health of Special Needs childrenFor the last 2 years we’ve been waiting for a new natural, nutritional formulation to help special needs children. It has now been developed, and it’s called Teknon, which means “child” in ancient Greek.

Teknon has been used in a trial in Dubai with many children and improvements were seen in digestion, sleep patterns, cognition, social communication skills, and behavior.

I am very excited to let you know that Teknon is now available in the US.

There is a webinar where John Payne, CEO of Purelife Health Sciences Group, speaks with Amal Tolba, Founder and Director of the Hope Abilitation and Medical Center in Dubai. John provides the science behind the development of Teknon and 2 success stories from US children it has helped.

This video already has almost 12,000 views on YouTube as there are so many parents around the world trying to help their special needs child.

Please watch the webinar video here:  Teknon

Find out more at Gut Health for Special Needs Children

Best wishes,
MCVitamins

Introducing Purelife Care+

This natural nutritional supplement that works at the cellular level to improve metabolism and gut health, thereby reducing insulin resistance and inflammation.

PureLife Care + is based on scientific studies, there are special natural ingredients that have been found to support an optimum metabolism. Due to the quality of food available today, most people are deficient in the vitamins and minerals needed by the body for optimal health.  With all these positive nutritional effects of PureLife Care+ you will notice a difference in your health.

What makes Purelife Care+ Different from other Supplements?

Have you ever found a supplement that you felt was going to improve your health, or help your health challenge. and found it didn’t work? But the ingredients seem so right for this problem?

Unfortunately, many supplements do not provide the hoped-for nutritional benefits because the ingredients never make it to the cells where the nutrition is needed to improve health.

The effectiveness of natural nutrition depends on how quickly and efficiently the nutrients are absorbed into the bloodstream and how easily the nutritional elements can pass across every cell membrane, access target sites within the cells, be absorbed, and interact with all the relevant enzymes and other cellular components to create their health enhancing abilities.

Purelife Care+, the result of 27 years of research, offers the solution to this problem because it contains ERDS™, which are natural ingredients that enhance absorption of the important nutrition by the cells.

ERDS improves the amount of absorption of nutrients by 300% and the speed of absorption by 500% so the needed nutrition reaches the cells and you get the results you want.

It contains special, natural ingredients that help to support good overall health. It can be helpful to consume these ingredients all in one supplement and PureLife Care+ has that.

You can learn more and Order at PureLife Care+