Elderberry Benefits for Your Health

health benefits of elderberryI heard a commerical for a drug that was designed to stop a virus from replicating.   Really, I thought, why not just use elderberry.   I knew that was what elderberry did.

Next time I went to the Market at the Oyler’s Organic Farms, I remembered that they had elderberry syrup for sale.  I bought some.   Then some how after taking it I realized my tree pollen allergy got so much better that I hardly remembered I had that allergy.  Hmm.

So I did some checking on all the things that elderberry has in it vitamin wise and all the benefits it has for your health.

Read:  Elderberry (yes, I even included the trials on how elderberry stops any virus from replicating)

 

Why do you want to eat right?

Most people are told to eat a healthy diet, etc., but what is the underlying reason..  A lot of people say to lose weight and be healthy,  others to protect themselves from “germs” or “disease”.

The “germ theory” says that we have to protect ourselves from the virus infections or bacterial infections or other “germs”.thus, the idea is that you have to take  certain vitamins, herbs or minerals that will protect you  from these “germs” and thus disease.

However, a much better viewpoint is that if the body is healthy, that “terrain” can not be invaded by “germs”,   There is no place for them to infect.    Do you know what a virus has variants?   Because they alter things so they can find a way to work themselves into an ailing body.    They are trying to survive.   Variants spread easier, but are always weaker.

I think its easier to have a healthy body which is resistant to any “germ” that might be trying to invade it.

You can read more about this

 Why is what we Eat So Important?

Sinusitis and It’s Relief [Updated]

Sinusitis is an inflammation of the nasal sinuses.   

A sinus is a cavity (air chamber) within the bone. These are four sets of open spaces within the bones of the skull.   They are above the eyes (frontal sinuses), to either side of the nose inside the cheekbones (maxillary sinuses), behind the bridge of the nose (sphenoid sinuses) and in the upper nose (ethmoid sinuses).  

Read the entire article Sinus Infections or Sinusitis Inflammation of the Nasal Sinuses

 

Sinus Infection & Fungus

Time after time you hear from others or from yourself, that despite constant treatment with antibiotics, their sinus infection continues to return.

There are many symptoms, and it makes life miserable. No matter how often you go to the doctor and how many different antibiotics you try, nothing seems to work.

When a remedy doesn’t work, you are addressing the wrong problem.  Maybe it isn’t bacteria that is causing the infection.

Read: Sinus Infection & Fungus

Antibiotics – natural or not?

How did “antibiotics” so freely dispensed come about?

Well, Alexander Fleming, Scottish physician, biologist, pharmacologist and botanist returned from holiday on September 3, 1928, he looked at his petri dishes containing colonies of Staphylococcus, bacteria that cause boils, sore throats and abscesses  He found something unusual on one dish. It was dotted with colonies, save for one area where some mold was growing. The zone immediately around the mold (later identified as a rare strain of Penicillium notatum) was clear, the mold had secreted something that inhibited bacterial growth.  He found it was capable of killing a wide range of harmful bacteria.  And thus, Penicillan was created.  It was not till 1941 that it was developed enough to be used on a human.

It is now 76 years later, do we use anything other than mold, which is a type of fungus actually, and ….. well, the basis of the “modern” day antibiotics is still mold.

Now, even the CDC is telling people to look for fungus when the body is not getting well through standard medical treatment.

So, do you take these chemical antibiotics/mold or do you find something natural.  There is a host of things you could be taking.

See: What is an Antibiotic with a list of natural antibiotics.