Category: Metabolism

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Should You Be Worried About a Fatty Liver

What is a fatty liver?The liver is the major organ for detoxification. It detoxifies, by metabolizing toxins and/or secreting the toxins out of the body.  A damaged fatty liver cannot work to do its job.

A fatty liver happens when too much fat builds up in your liver. Although it is normal to have a tiny amount of fat in these cells, the liver is considered fatty if more than 5% of it is fat.  80-100 million are thought to be affected by a fatty liver in the US.

Remember, your liver is the second largest organ in your body. It helps process nutrients from food and beverages and filters harmful substances from your blood. Too much fat in your liver can cause inflammation and create scarring, and in severe cases, this can lead to liver failure.

There are two types of fatty livers:

When most people think of liver damage they think of alcoholic fatty liver. However, there is also a non-alcoholic fatty liver.  The liver can be damaged over the years in many ways – smoking, sugar-laden sodas, fried foods, processed foods, drugs, alcohol and environmental toxins.

These all tax the liver, but sugary, fried, and processed foods give the body a real problem. The excess sugar and fat cannot be utilized by the body and so is stored as fat in the body, and particularly in the liver.  It is now referred to as metabolic-dysfunction associated fatty liver disease (MAFLD) – a more accurate description.

The result is a compromised liver, and the toxins that are normally filtered out can re-circulate through the body re-exposing it to harmful compounds and can trigger a toxic overload.

A Fatty liver is not just a standalone condition. Failure to address a fatty liver can result in severe health issues. Fat can leave the liver and get deposited in other organs. Your organ function could decrease over time due to this build-up, leading to increased inflammation within these areas.

Inflammation triggers an immune response, further exacerbating damage by promoting fibrosis (scarring) – a precursor to more severe conditions like cirrhosis. This liver condition may have significant implications for health. It has even been connected to post pandemic’s continuing symptoms.

This phenomenon underscores how interconnected our bodily systems truly are and why maintaining optimal hepatic health should be everyone’s priority.

You might wonder now: How do I know if I have a metabolic liver dysfunction?

Some symptoms are:

  • Stubborn weight gain
  • Fatigue
  • Skin that itches
  • Feeling confused (toxin buildup)
  • Swelling or pain in the upper belly

You can address a fatty liver by changing your diet. You can also address it with supplements that can help to naturally improve a fatty liver and thus overall health.

What supplement has what you need to address a Fatty Liver?

There are special natural ingredients that help to support liver health. It can be helpful to consume all these ingredients in one supplement.  They all work together.

Due to the quality of food today, most people are deficient in the vitamins and minerals needed by the liver for optimal health.

PureLife Care+ is a natural supplement that works at the cellular level to improve metabolism, reduce insulin resistance, inflammation and to help a fatty liver.

Read more and order at PureLife Care+

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Understanding the True Impact of Metabolism on Health

understanding metabolismDo you understand the true Impact of metabolism on Health. You’ve probably heard a lot about metabolism, but do you have a full understanding of what it means, or why improving your metabolism is so important?

Most people’s understanding of metabolism is related to weight – a slow metabolism may lead to weight gain, or increasing one’s metabolism can lead to weight loss.

That is just a small part of how metabolism affects the body and impacts health. This article aims to give a fuller understanding of metabolism to help you understand how your metabolism could be affecting your health.

First, let’s define the terms so you can understand this health issue.

Metabolism is a generic word for EVERY chemical process in your body from energy production to cellular reproduction and fighting off disease.

Metabolism is the process of cells creating energy from food (from nutrition.) Well-functioning cells create a well-functioning and healthy body.

Thus, improving metabolism at the cellular level is the health goal.

What are mitochondria?

Mitochondria (singular: mitochondrion) are organelles (structures that perform special functions within the cell) that produce the energy used by the cell. For this reason, the mitochondrion is sometimes referred to as “the powerhouse of the cell”. They are the batteries of the cells and are a very important part of good health.

Mitochondrial Dysfunction means the body has fewer mitochondria, and the ones it does have are smaller and inefficient (not working as well as they should.) Damage to the mitochondria causes cells to die because they can no longer produce enough energy.

Because mitochondrial damage disrupts normal metabolism, it results in metabolic dysfunction.

Metabolic Dysfunction occurs when metabolism goes awry, and abnormal chemical reactions happen and disrupt the body’s metabolism. This means less cellular energy is produced and organ dysfunction can result. Impaired metabolism can result in nutrient deficiencies and toxic overload.

By the time you experience non-optimum health issues, it’s safe to say you’ve probably had metabolic dysfunction for quite a while.

If you have high blood pressure, high blood glucose, insulin resistance, high cholesterol, and excess weight around the waist you have metabolic dysfunction that is negatively affecting the way your body functions.

This also means you have an increased risk of a more serious health condition. It is very important that the underlying cause of non-optimum health conditions – metabolic dysfunction – is addressed.

The syndrome caused by metabolic dysfunction is Metabolic Syndrome.

What Does Improving your Metabolism Mean? 

Improving your metabolism means improving the health of your cells.

Healthier cells can result in a range of health improvements, such as better digestion and normal bowel movements.

Healthier cells can lead to a stronger immune health, lower levels of inflammation and less stress.

In fact, the potential health improvements of having healthier cells are many.

How Can I Improve my Cellular Health and Metabolism?

The most powerful way to improve your cellular health and metabolism is through nutrition. Giving your body the nutrition it needs to thrive is the answer.

Find out how to eat for better cellular health and metabolism in the Eat Well, Feel Great! Nutrition Course.

Click here to find more about the Eat Well, Feel Great! Nutrition

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Could your health problems be a non-alcoholic Fatty Liver?

fatty liver Not all fatty livers are caused by alcohol.  There are so many other reasons that you might have a fatty liver.  Toxins of all kinds create a problem.

The liver is the major organ for detoxification. It detoxifies, by metabolizing and/or secreting the toxins out of the body.  A damaged fatty liver does not work to do its job.

Think of all the problems that can be created when your body can’t metabolize food, supplements, etc.  nor able to detoxify viruses, fungus or bacteria.

Learn about a Fatty Liver and decide what to do next.

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Introducing Purelife Care+

This natural nutritional supplement that works at the cellular level to improve metabolism and gut health, thereby reducing insulin resistance and inflammation.

PureLife Care + is based on scientific studies, there are special natural ingredients that have been found to support an optimum metabolism. Due to the quality of food available today, most people are deficient in the vitamins and minerals needed by the body for optimal health.  With all these positive nutritional effects of PureLife Care+ you will notice a difference in your health.

What makes Purelife Care+ Different from other Supplements?

Have you ever found a supplement that you felt was going to improve your health, or help your health challenge. and found it didn’t work? But the ingredients seem so right for this problem?

Unfortunately, many supplements do not provide the hoped-for nutritional benefits because the ingredients never make it to the cells where the nutrition is needed to improve health.

The effectiveness of natural nutrition depends on how quickly and efficiently the nutrients are absorbed into the bloodstream and how easily the nutritional elements can pass across every cell membrane, access target sites within the cells, be absorbed, and interact with all the relevant enzymes and other cellular components to create their health enhancing abilities.

Purelife Care+, the result of 27 years of research, offers the solution to this problem because it contains ERDS™, which are natural ingredients that enhance absorption of the important nutrition by the cells.

ERDS improves the amount of absorption of nutrients by 300% and the speed of absorption by 500% so the needed nutrition reaches the cells and you get the results you want.

It contains special, natural ingredients that help to support good overall health. It can be helpful to consume these ingredients all in one supplement and PureLife Care+ has that.

You can learn more and Order at PureLife Care+

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Why is improving metabolism important?

Metabolism Definition:  Metabolism is a generic word for EVERY chemicalimproving your metabolism process in your body from energy production to cellular reproduction and fighting off disease.   Thus, improving metabolism is a health goal.

If you have high blood pressure, high blood glucose, insulin resistance, high cholesterol, excess weight around the waist you have a metabolic disorder – an imbalance or deficiency – that negatively affects the way your body functions.

Read more about improving metabolism and what to take to improve your health.

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How Mitochondrial Dysfunction Can Cause Low Energy and Degenerative Disease

The following information regarding the underlying issues related to degenerative diseases comes from Dr. Anthony Martin:

“Nearly every conversation or consultation I had with patients started with some variation of this question: “How’s your ENERGY on a scale of 1-10?”

“The answer to this question gave me good insight into what was happening with the patient. Most people are tired (and oddly enough) they don’t sleep well).

“When they do have energy, it doesn’t last. They’re dragging their feet most of the day, especially in the evening.

“Let’s face it, it is hard to have energy if your hormones, gut, immune system, or metabolic health are a mess.

“A few weeks ago, I was driving when the low tire pressure indicator on the dashboard of my truck lit up. I added some air to the tire and didn’t think twice about it. Then, about a week later, the low tire pressure indicator lit up again. When I got home I checked the tire and sure enough there was a tiny screw embedded in it. My tire had a slow leak. When you’re fatigued (or have lower energy) the same thing happens to a critical part of your cells. Your mitochondria have a slow leak.

WHY MITOCHONDRIA MATTER

“Your mitochondria are the batteries of your cells. If you’re struggling with energy, then your mitochondria are the problem. In life, you know that more isn’t always better. But, when it comes to your mitochondria…MORE is BETTER.

“If you have more batteries — you’ll have more energy. Also, you want BIGGER and HEAVIER mitochondria as well. In short, you want a lot of giant and healthy mitochondria.

“UNFORTUNATELY, that’s not the case for most people. Many suffer from MITOCHONDRIAL DYSFUNCTION. This means they have fewer mitochondria, and the ones they do have are smaller and inefficient. It’s why they’re tired. It’s why they’re dragging their feet all day. And it’s why their energy isn’t what it used to be. (It’s also why they have brain fog…and even pain!)

“You should know that mitochondrial dysfunction can lead to serious health problems like Type-2 Diabetes, Heart Disease, Dementia and Alzheimer’s, and cancer. Mitochondrial dysfunction is one of the first steps to most chronic diseases. This brings us to the million-dollar question…

WHY DO MITOCHONDRIA GO BAD?

“What causes them to break down, die off, or become less efficient?

“The same thing that leads to all diseases: Free Radical Damage, Leaky Gut Syndrome and High Circulating Insulin.

“We call them the 3 SEEDS of DISEASE because any of them will cause inflammation, and that inflammation will lead you down a path toward disease.

“What’s interesting is that for some chronic inflammation will lead to heart disease, for others Alzheimer’s or dementia and some other people are inclined to end up with an autoimmune disease or suffer with hormonal issues.

“You can reverse engineer it back to mitochondrial dysfunction caused by inflammation and the inflammation was caused by either, or all three – Free Radical Damage, Leaky Gut Syndrome, or High Circulating Insulin.

So, when I ask, “How’s your ENERGY on a scale of 1-10?” and they respond with some variation of “Not good” then I know one of the seeds of disease (or all of them) have been going on for long enough to cause inflammation and that has now caused mitochondrial dysfunction.

“When I talked with the patient about how to overcome their symptoms and fix the underlying problem, I start with gut health, metabolic health, and reversing free radical damage.

“Your mitochondria can bounce back. You just have to tackle the underlying cause.”

This is vitally important data from Dr. Anthony Martin.

If you recognize any of these issues in yourself, then we have some suggestions. Qgenics’ mission is to help more people have better health. We can help with ideas that will help correct the underlying issues of chronic inflammation, mitochondrial dysfunction and poor metabolic health.

Diet and lifestyle changes are very important. Cut refined sugar, high carbohydrate foods and ultra-processed foods from your diet. Eat more lean proteins and vegetables. If you are eating a lot of fruit (because you think it’s healthy) cut back to just eating the equivalent of a small handful of fruit a day. Also, increase your movement by doing some kind of exercise at least 5 days a week. Even a short walk around your block will help. Start out doing whatever you can and build up from there.

To help this process, we have developed a supplement called Metabolic Boost. It’s 100% natural and contains plant-based ingredients designed to reduce inflammation, boost mitochondrial function and correct metabolism.

Attacking these issues with lifestyle changes and
supplementation can help improve many health issues.

Click here to find out more Improving Metabolism 

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How is your Metabolism?

This seems to be an attention getter, even for younger people let along menopausal women or older men. Find out what can easily help this is what MCVitamins found and which really works. We tried it as well and the first thing noticed is really good sleep…. the list of benefits goes on.

If you have high blood pressure, high blood glucose, insulin resistance, high cholesterol, excess weight around the waist you have a metabolic disorder – an imbalance or deficiency – that negatively affects the way your body functions. This also means you have an increased risk of a serious health condition, such as cardiovascular disease. If you have 3 or more factors this is commonly referred to as Metabolic Syndrome and your risk increases even more. You are not alone.

Metabolic Syndrome is increasingly common and up to 30% of U.S. adults have it and about 44% of people over 50 years of age are affected by it. Every 5 seconds someone is diagnosed with a condition caused by metabolic disorder and every 10 seconds somebody dies from a metabolic health issue. It is one of the most important health challenges we currently face.

Do you want a Healthier Metabolism?

Improving Metabolism

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Why is Optimum Metabolism so Important in Children?

Mitochondria, an integral part of diverse cellular functions, are susceptible to damage which leads to non-optimum metabolism.

Today, unknowingly, children are exposed to many toxins in their food and environment and the damage done to the mitochondria could explain particular behavior and health issues. For example, tests of baby food sold in the US revealed that 95 percent contain one or more toxic chemicals, including lead, arsenic, mercury, and cadmium. As children grow, they continue to be exposed to chemical preservatives and additives in the food they eat, and harmful chemicals in their environment.

Children are more susceptible to exposure to toxins than adults because the toxins potentially have a bigger impact on the pathways in their smaller bodies, and their bodies are actively developing.

A paper from 2017 describes how mitochondrial dysfunction is the root cause of many diseases that are bewildering in their variety and complexity. They include rare genetic disorders in children. (3)

Children must have optimum metabolism to correctly support the many biochemical reactions in their body that regulate the activity of the cardiovascular, neurological, reproductive, and detoxification systems.

Cellular metabolism plays a more dynamic role in the cells that previously thought. Nearly all of a cell’s genes are influenced by changes to nutrition they have access to.

There is now scientific evidence for the use of metabolism-based protocols to provide tailored nutrition to improve the health of children. (1)

Check out the Spectrum Care+ Protocol link on this page