When a person has tired, exhausted adrenal glands, it is very hard to get a good night’s sleep.
So what can you take? Dr. Berg has a new formula for this.
Read about Adrenal Restlessness
The Holidays are Over – Now What about your Health
I know that people are not too interested in their health when shopping, wrapping presents, attending parties and eating holiday cookies? It is the season for good friends and family to get together.
However, it is January. It is time to attend to your health.
What about the New Year Resolutions?
What is your resolution?
To lose weight – See Diets
To Get Healthy – See Ketogenic Diet & Dr. Berg’s Book
To get your life back – See Health Conditions
& the McVitamins Index
The Hazards of Bleached Flour
In Europe, it’s illegal to use chemicals such as chlorine and bromine to bleach flour. In the US, it’s standard.
If you eat anything made from white flour in the US, including baked goods from grocery stores, restaurants and bakeries, you can assume the flour is chemically bleached.It’s another highly processed food, and here’s why it matters to your health.
See Processed Foods
Why Wheatgrass?
Wheatgrass provides a concentrated amount of nutrients, including iron; calcium; magnesium; amino acids; chlorophyll; and vitamins A, C and E. It contains all the minerals known to man as well as vitamins B Complex, I and K. It’s nutrient content is said to boost immunity, kill harmful bacteria in your digestive system, and rid your body of waste.
In a juice form it is easily assimilated.
Dr. Berg’s wheat grass juice powder is 100% organic and massively nutrient-dense. It is grown on an ancient sea bed in Utah, which allows the grass to absorb tons of trace minerals. It is dark green, alive and very aromatic. You’ll notice the difference between this wheat grass juice powder by its deep green color, soothing taste and aromatic smell.
See more about Wheat Grass
Masks & Skin Inflammation and Bacterial exposure due to wearing them
Whether you agree with the wearing of masks or not, you are often required to wear them to work for 8 hours, or when you visit a store.
Without the controversy there is another situation, many people develop skin trouble from wearing a mask (especially those prone to acne & skin problems)
There is a solution to the skin inflammation.Here is an article regarding this: Natural Skin Repair Solution for Maskne
Bacteria Infections – This is part of the problem, no doubt, but there is a situation (and more controversy) regarding bacterial infection from breathing in a mask.
We will find out more information on this, but meanwhile, please don’t wear a mask more than one day before changing to a new mask which has just been washed.
One of the scary thoughts is geting a bacterial infection in your lungs and then being exposed to the flu with already weakened lungs from a bacterial infection. So if you wear a mask, keep it clean and bacteria free.
More next week.
Building Health at the Cellular Level
“We need to shift focus from treating disease to generating health” – Hippocrates (AMA “The Father of Medicine”)
As per the above quote, generating health is the way to go. It is smart to not let your body degenerate to the point where you have to have a medical doctor intervene with drugs and surgery. You create health by addressing the body’s needs and improving health where you are more able to live life.
I’ve done a lot of looking, and found this incredible product that meets the needs of many problems with the ingredients it contains.
Read: Cellular Health and recommended nutrition.
Heart Health, Information You Need to Know
For the cardiovascular system to function, the heart muscle must be strong and the blood vessels must be clear, unobstructed, and sufficiently dilated and pliable to adequately transport the blood.
What do you for Health Health? What can you do after a heart attack?
Read Heart Health
Antibiotics – natural or not?
How did “antibiotics” so freely dispensed come about?
Well, Alexander Fleming, Scottish physician, biologist, pharmacologist and botanist returned from holiday on September 3, 1928, he looked at his petri dishes containing colonies of Staphylococcus, bacteria that cause boils, sore throats and abscesses He found something unusual on one dish. It was dotted with colonies, save for one area where some mold was growing. The zone immediately around the mold (later identified as a rare strain of Penicillium notatum) was clear, the mold had secreted something that inhibited bacterial growth. He found it was capable of killing a wide range of harmful bacteria. And thus, Penicillan was created. It was not till 1941 that it was developed enough to be used on a human.
It is now 76 years later, do we use anything other than mold, which is a type of fungus actually, and ….. well, the basis of the “modern” day antibiotics is still mold.
Now, even the CDC is telling people to look for fungus when the body is not getting well through standard medical treatment.
So, do you take these chemical antibiotics/mold or do you find something natural. There is a host of things you could be taking.
See: What is an Antibiotic with a list of natural antibiotics.
What is Marijuana? Does it help?
Ever since marijuana was legalized, I’ve received a lot of emails regarding its use especially for neuropathy pain? It is almost as if it isn’t really a drug and it will help their problem rather then medical drug pain killers.
My first response is that a problems with evaluating this drug are the inconsistent dosing and quality-control issues.
It is a drug and like all drugs has side effects.
Here is something put together by the Foundation for a Drug Free World that I found informative
Are All Women Overdosing on Medical Drugs?
Really quick – how many of you are taking any kind of prescription or over-the-counter medication right now? If you’re a woman, there’s a good chance you’re overdosing. And depending on the medicine, guys, you may be at risk, as well.
A few years ago, the Food and Drug Administration (FDA) announced that women taking the popular sleep drug, Ambien, should cut their dose by half. It became the first and only drug in America that has different doses for men versus women.
Did this get your attention?
You should read the entire article from Know the Cause