I heard a commerical for a drug that was designed to stop a virus from replicating. Really, I thought, why not just use elderberry. I knew that was what elderberry did.
Next time I went to the Market at the Oyler’s Organic Farms, I remembered that they had elderberry syrup for sale. I bought some. Then some how after taking it I realized my tree pollen allergy got so much better that I hardly remembered I had that allergy. Hmm.
So I did some checking on all the things that elderberry has in it vitamin wise and all the benefits it has for your health.
Read: Elderberry (yes, I even included the trials on how elderberry stops any virus from replicating)
We talked before about the Gut-Brain Axis and the relationship and how it can affect your health. You can read about it here – 
process in your body from energy production to cellular reproduction and fighting off disease. Thus, improving metabolism is a health goal.
Metabolism refers to the rate or speed at which, or the degree to which, the body breaks down food and changes it into living tissue and energy. Metabolism is controlled by hormones
There is a new addition to the Alzheimer’s page where we got together the information regarding Alzheimer’s.
Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass.
You might be missing out on essential electrolytes that help your body run smoothly.