Is caffeine good for your health?
Can you overdo it?
Understanding ow it effects the body will help you to decide to ignore caffeine or to lessen your intake.
Read: Caffeine
Building Cardio Vasular Health and Lowering Blood Pressure
If you have high blood pressure, high blood glucose, insulin resistance, high cholesterol, excess weight around the waist you have a metabolic disorder – an imbalance or deficiency – that negatively affects the way your body functions.
Natural Treatments: Addressing the underlying cause of the high blood pressure
Read about 7 Factors for Heart & Vascular Health
What are the Benefits of Herbal Tea?
You might have thought that herbal tea might be a good alternative to regular tea due to the effects of too much caffeine. Are there other benefits to herbal tea?
Here are the benefits? Herbal Tea Benefits