Month: October 2022

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A Gallbladder Attack – what are the symptoms and causes

What is a Gallbladder Attack? – Symptoms and Causes

The gallbladder stores and concentrates bile salts. The bile salts break down fats. The bile salts also extract Omega 3 fatty acids as well as the fat soluble vitamins that need to be extracted from food so it can be used by the body.

Gall bladder attack is when a stone gets stuck in the tube, the liver itself or the gallbladder. The liver makes the bile which then goes down the tube and is stored in the sack. The back pressure of a stone being stuck will cause pain. You can have stomach pain, nausea, right shoulder pain, pain under the rib cage, cramping The right shoulder pain is due to a nerve that goes up to your neck. This causes different right side pain in any right sided muscle and even headaches.

Bile is made with lots of cholesterol. Bile will also eliminate excess cholesterol. High cholesterol can be not enough bile to eliminate from the body.

Read more and get educated on the Gallbladder, what can go wrong and what to do naturally

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The 8 Nutritional Challenges Facing Athletes

GET EDUCATED AND TAKE CONTROL OF YOUR HEALTH

MCVitamins has been looking for supplements that work well for athletes and actually anyone who want to be fit. The below is what my research discovered

Read on……

Athletes face 8 nutritional challenges. Their bodies work harder and need good nutrition. What are the all-natural solutions?

Athletes want to enhance their performance. Nature provides us with the most effective and powerful choices.

The choice becomes clearer when you compare the long term muscle fitness and health building effects of whole food and nutritional supplements versus the well-documented health issues often associated with the artificial methods.

What is the needed nutrition that is the most proven and effective choice for enhancing performance – without breaking rules, laws, or endangering your body!

What are the Challenges?

The 8 challenges area as follow:

Core Nutrition
Muscle Building
Energy
Reaction Time
Hormone Balance
Recovery
Repair
Re-hydration

All these challenges must be met in order to enhance the ability to excel.

What are our recommendations?   Athlete Challenges and why we recommend them.

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How is your Metabolism?

This seems to be an attention getter, even for younger people let along menopausal women or older men. Find out what can easily help this is what MCVitamins found and which really works. We tried it as well and the first thing noticed is really good sleep…. the list of benefits goes on.

If you have high blood pressure, high blood glucose, insulin resistance, high cholesterol, excess weight around the waist you have a metabolic disorder – an imbalance or deficiency – that negatively affects the way your body functions. This also means you have an increased risk of a serious health condition, such as cardiovascular disease. If you have 3 or more factors this is commonly referred to as Metabolic Syndrome and your risk increases even more. You are not alone.

Metabolic Syndrome is increasingly common and up to 30% of U.S. adults have it and about 44% of people over 50 years of age are affected by it. Every 5 seconds someone is diagnosed with a condition caused by metabolic disorder and every 10 seconds somebody dies from a metabolic health issue. It is one of the most important health challenges we currently face.

Do you want a Healthier Metabolism?

Improving Metabolism