Month: May 2021

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Government GMO food label coming soon

Should You Care About the Government’s new “Bioengineered” GMO Food Label?

Starting January 2022, some grocery store foods will begin featuring a statement or a symbol indicating that they contain “Bioengineered” ingredients. This labeling law — called by critics the DARK Act when it passed, Denying Americans the Right to Know — is the U.S. government’s solution to informing the public about foods that contain GMOs.

Unfortunately, the law is not a sufficient way to keep GMOs out of your shopping cart. For starters, it largely does not address new types of GMOs, nor meat and dairy products that come from animals fed GMOs

Learn more about the “BE Food” label, and why the Butterfly is still the most trusted and rigorous seal for true GMO avoidance!

What You Need To Know About Bioengineered (BE) Food Labeling

Do you know what GMO really means?

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Things You Can Do to Help Neuropathy

The first thing you need to know about neuropathy is it is nerve damage. The second thing you need to know is that B vitamins are needed by the body to build healthy nerves.

In order to see an improvement in your neuropathy you need to find out what will burn up B vitamins and thus slow your progress. It a matter of math, if you are using things that uses up the B vitamins, you need more of the B vitamins to make progress.

Drinking a lot of coffee, tea and soft drinks (including de-caffeinated coffee, tea and soft drinks) cause……..

See Thing you Should Do….

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“See Me” Medications? Are you risking your health?

I understand that problem.    It’s embarrassing to have ugly patches of redden skin and you feel you have to cover up which is harder in the summer..   The “see Me” medication also emphasizes the fact that people see the rash and judge the person – or so it seems.   It does look like it might be  contagious.

The solution is medications that unfortunately has a lot of side effects )I think I’ve seen at least 4 commercials for similar drugs.  The information on these  drug say that it “may lower the ability of your immune system to fight infections and may increase your risk of infections” This is pretty uniform on any medication that fights an autoimmune problem.   Lower the immune response and relieve the symptoms of you health challenge.

In this time of vaccines being important due to the flu pandemic, it doesn’t see wise to risk your health for clearer skin.’

I would think a better solution is something natural that work by addressing the inflammation aspect of the conditon.

For skin inflammation, Learn more about addressing skin problems naturally.

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What is the Difference Between Probiotics and Prebiotics?

Probiotics are strains of living bacteria or “good bacteria” essential to gut and overall health and that add to the population of good bacteria in your digestive system.

Prebiotics are specialized plant fibers that act as food for the good bacteria and actually stimulate growth among the preexisting good bacteria. It is believed that the prebiotic compounds in foods could actually alter the composition of organisms in the gut microbiome and enhance digestive health.

So in essence, probiotic foods and supplements add to the strength in numbers of soldiers to your army of good bacteria and prebiotics give the soldiers the support they need.

With so many people today suffering from a compromised gut, having the correct types of gut bacteria, and the correct ratio of the bacteria, has taken on greater importance.

The Gut Microbiome

According to Healthline:

“The incredible complexity of the gut and its importance to our overall health is a topic of increasing research in the medical community. Numerous studies in the past two decades have demonstrated links between gut health and the immune system, mood, mental health, autoimmune diseases, endocrine disorders, skin conditions, and cancer.

“At one time, our digestive system was considered a relatively “simple” body system, comprised essentially of one long tube for our food to pass through, be absorbed, and then excreted.

“The term “gut microbiome” refers specifically to the microorganisms living in your intestines. A person has about 300 to 500 different species of bacteria in their digestive tract. While some microorganisms are harmful to our health, many are incredibly beneficial and even necessary to a healthy body.

“According to Dr. E. M. Quigley in his study on gut bacteria in the Journal of Gastroenterology and Hepatology, having a wide variety of these good bacteria in your gut can enhance your immune system function, improve symptoms of depression, help combat obesity, and provide numerous other benefits.

7 Signs of an Unhealthy Gut

“There are a number of ways an unhealthy gut might manifest itself. Here are seven of the most common signs:

  1. Upset stomach
  2. A high-sugar diet
  3. Unintentional weight changes
  4. Sleep disturbances or constant fatigue
  5. Skin irritation
  6. Autoimmune conditions
  7. Food intolerances.”

For the full Healthline article, click here.

Supplementation with the needed forms of beneficial bacteria, and the correct ratio of those beneficial bacteria, will go a long way in helping improve gut health, as will consuming prebiotics to enhance the probiotics in the gut. Good gut health can then support a stronger immune system, better mood and mental health, and healthier skin.

See Improving Metabolism 

 

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Digestion Problems – Is it your Stomach or Liver?

There are many people who complain about digestive problems. They take all sorts of prescription medications and over the counter remedies.   They take natural products as well.  It has a lot of people’s attention.

If people burp or feel nausea, they usually blame their stomach and sometimes just decide it’s too much acid and take an anti-acid tablet.

There is something to understand – If it was the correct reason, you could solve it.   If the problem keeps happening, it’s probably the wrong reason and thus you don’t have a correct solution.   If you take a remedy and it doesn’t solve the problem, you need to find out more.   You need more information.

I’ve posted a video in our newsletter that talks about the gallbladder – BUT – there is a lot of good information about your digestive system and how it works that might give you a better insight into what is happening with you.   Do watch it.   You and Your Gallbladder.

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Medication Side Effects and Nutritional Deficiencies

Ever listen to a drug commercial and their disclaimer at the end where they tell you all the possible side effects.   Or did you ever check on the potential side effects of a drug you are taking on one of the sites www.rxlist.com or drugs.com.  You might wonder what can create so many problems.

Well, it is true that a drug is a chemical that is unnatural to the body and is actually a toxin to the body, but due to those very properties they force the body to make some corrections, or at the very least cover up the symptoms of whatever it is that is a problem.

Read the Article  Medication Side Effects and Nutritional Deficiencies

 

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The Safety of Vitamin B6

by Bob Held

The Linus Pauling Institute found that adverse effects have only been documented from Vitamin B6 supplements and never from food sources.

Therefore, safety concerning only the supplemental form of vitamin B6 (pyridoxine, also called pyridoxine hydrochloride) is discussed here.

Although vitamin B6 is a water-soluble vitamin and is excreted in the urine, long-term supplementation with very high doses of pyridoxine (Vitamin B6) may result in painful neurological symptoms known as sensory neuropathy.

Symptoms include pain and numbness of the extremities and in severe cases, difficulty walking. Sensory neuropathy typically develops at doses of pyridoxine (Vitamin B6) in excess of 1,000 mg a day.

However, there have been a few case reports of individuals who developed sensory neuropathies at doses of less than 500 mg of Vitamin B6 daily over a period of months.

None of the studies in which a neurological examination was performed reported evidence of sensory nerve damage at intakes below 200 mg of pyridoxine (Vitamin B6) daily.

To prevent sensory neuropathy in virtually all individuals, the Food and Nutrition Board of the Institute of Medicine set the tolerable upper intake level for pyridoxine (Vitamin B6) at 100 mg/day for adults.

To your health.

McVitamins

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What is Optic Neuropathy?

There is a lot to be said about neuropathy – it’s nerve damage.   Any nerve in the body can be damaged and each one creates different symptoms and problems.   There are optic nerves and like any other neuropathy can create health challenges.    We have a article on our website about optic neuropathy,  You can read about it here

Optic Neuropathy