Aging and Staying Active

I’ve heard of yoga as a tool for aging. But then I read this article that was written for caregivers, but which can be used by anyone to be more active and mobile. It is full of really good information so I put it on the MCVitamins page on Aging.

But you can go directly to read it here Yoga & Seniors

Leave a Reply

Your email address will not be published. Required fields are marked *


*