Month: March 2021

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Testosterone Treatments and Health Risks

Recently, you might have noticed a lot of ads about supplementing to help become more like when a guy was 20.   It seems to make some sort of sense, supplement with testosterone.

Giving the body artificial or hormone replacement therapy has never been a good idea.  The best way to help the bodies hormonal system is to find out which glands need support and give the body the nutritional supplements (whole food supplements) it needs to strengthen the system.

Meanwhile, its been found that testosterone supplementation is now linked to heart risk. Not surprising.   Here is an article   Testosterone treatment linked to Heart Risks.  Check our article on HRT – Hormone Replacement Therapy

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More on Dental Cavities and Reversing Tooth Decay

We found an article on How to Heal Cavities Naturally.  

It appears that they’ve also read the studies that appear in our earlier link – which we will repeat it here Reversing Tooth Decay

We are currently doing the research on this and have also worked out a regime with a nutritionist.   Will share it when we learn more and get results.

Read the Article on our Site. Dental Health and Dental Care

There is a book on the above and it not only gives you good information about dental care, but a regimen of what to take for health teeth.

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Premature Gray Hair? How does that work?

I noticed when I was in my mid 20s that some people got grey earlier than others and some were really prematurely grey.

I started asking these females and males about whether they had dyed their hair when they were younger?  It was an observation that a lot of people had dyed their hair and gotten grey prematurely and the answer was always yes.

Well I found this article – interestingly it validated my observations.

See article  on Hydrogen Peroxide and Gray Hair

For more about healthy hair

 

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A Balanced Diet – How do you start?

Been doing a lot of study lately on the type of foods we should be eating, and what it will do for health.

It’s much better to eat a good diet, then to deal with the consequences of nutritional deficiencies and the health problems they create.   Underlying all else should be a good diet.

Here is our first article on the subject  A Balanced Diet

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Cancer Treatments – The “Alternatives”

There is a lot to be said about what treatment to use if you find you have cancer.    Here is an article on the treatments including several alternative methods   Cancer Treatments

Additionally, there is a TV show done on the Unknown Cause of Cancer.   It can be found here under One Man’s Take on Cancer.

It does talk about misdiagnosis of cancer and the other reason that you can get DNA mutations.  It is very worth watching.

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Do you use Artificial Sweeteners? Are they Healthy Replacements for Sugar?

A lot of people use artificial sweeteners because they have heard that sugar is bad for them but love things sweet.   Are they doing the right thing?

Artificial sweeteners have their own problems.   Here is a list of them with links to articles on their relationship to your health

Sugar Substitutes

Is there anything you can take to sweeten up you coffee or use in your baking.   It appears that Stevia is the best option.  Stevia is a herb that used in very small amounts make a great sweetener.  It comes in packets, or drops and works well.

Here is the definition:

Stevia: Made from the leaves of a Paraguayan herb, and usually found in powder form, it is 300 times sweeter than sugar. A little goes a very long way (obviously). It’s non-caloric, which is generally considered a plus.

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Cholesterol – Do You Understand It?

I realized recently that I didn’t really understand what the HDL or the LDL, the good and bad cholesterol, was or what it all meant.  I’ve noticed the large amount of people, who are very concerned with their cholesterol levels and are taking Statin Drugs.  There are far too many side effects that are connected to these drugs for me to feel good about it. .

Finding a good product that I trusted and would be willing to recommend led me to have to investigate the ingredients in the various cholesterol lowering supplements available on the market.   Did that open my eyes.

So, the article on McVitamins was re-written so that you can better understand what it all means.   When you better understand anything, you are better able to control and fix the problem.

After understanding HDL, it occurred to me that we all might benefit from taking something that increased the good cholesterol, instead of just trying to block the “bad” cholesterol which the body uses to be healthy.   After all,no matter how hard I try, I sometimes wind up eating incorrectly when on the run or on vacation.

My advice, read this article. Cholesterol

 

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Trace Minerals, why they are important?

I’ve been doing study on weight loss and the body’s ability to restore and repair itself. Did you know what really creates tooth decay the de-mineralization of the teeth.   This was from a study in 1922.

Trace minerals comes up again and again as the soil is so depleted and the body needs  them.  So here is an article on Trace Minerals and a video by Dr. Eric Berg on Trace Minerals   Worth the time to find out what your body needs.

Trace Minerals