Gluten Free Foods – a “Healthy Choice”

You have probably noticed a growing number of processed food products boasting with a label that says “Gluten-Free”.  It is the healthy choice?

It is interesting that a lot of people have gluten-free diets – they eat fruit, vegetables, meat – not processed foods.    But now you can actually buy ‘gluten-free’ pizza among many other gluten-free foods – cookies, cereals, breads, etc.

What does this all mean?   I decided to find out and here is an article on this

Gluten Free Foods – Are they healthy?

Gluten Free Foods – the “Healthy Choice” ?

You have probably noticed a growing number of processed food products boasting with a label that says “Gluten-Free”.  It is the healthy choice.

It is interesting that a lot of people have gluten-free diets – they eat fruit, vegetables, meat – not processed foods.    But now you can actually buy ‘gluten-free’ pizza among many other gluten-free foods – cookies, cereals, breads, etc.

What does this all mean?   I decided to find out and here is an article on this

Gluten Free Foods – Are they healthy?