What is Autism? What can be done?

Autism is much talked about and effects 1 in every 45 children.   There is a broad spectrum of symptoms and types of autism and it has grown due to this.  There are a lot of theories about what causes it.

But is it something that can be addressed with diet that WILL make a difference.

Read Autism

Processed Food and Your Health

I have a quiz on my site to check on certain things that might stop someone from restoring health to their nerves.   One question is do they eat processed foods.

Actually, so many people say they don’t eat processed foods, that I begin to wonder if they know what that means.   However, what I want to communicate is that it is so important to read labels when buying food.  No, eggs, vegetables and meat are probably okay – well unless they come packages and then I would still check the labels.

Here is an article on checking labels…

You Have to Check the Labels to Find Healthy Foods

And  Processed Foods