“We need to shift focus from treating disease to generating health” – Hippocrates (AMA “The Father of Medicine”)
As per the above quote, generating health is the way to go. It is smart to not let your body degenerate to the point where you have to have a medical doctor intervene with drugs and surgery. You create health by addressing the body’s needs and improving health where you are more able to live life.
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Read: Cellular Health and recommended nutrition.