You have probably noticed a growing number of processed food products boasting with a label that says “Gluten-Free”. It is the healthy choice?
It is interesting that a lot of people have gluten-free diets – they eat fruit, vegetables, meat – not processed foods. But now you can actually buy ‘gluten-free’ pizza among many other gluten-free foods – cookies, cereals, breads, etc.
What does this all mean? I decided to find out and here is an article on this