I have a quiz on my site to check on certain things that might stop someone from restoring health to their nerves. One question is do they eat processed foods.
Actually, so many people say they don’t eat processed foods, that I begin to wonder if they know what that means. However, what I want to communicate is that it is so important to read labels when buying food. No, eggs, vegetables and meat are probably okay – well unless they come packages and then I would still check the labels.
Here is an article on checking labels…
You Have to Check the Labels to Find Healthy Foods
And Processed Foods