How About Not Putting Toxins in Your Body

How?  One way is not to eat anything with toxins.  Interesting idea isn’t it.

So one of the dubious foods that are toxic, or worse, we don’t know that interfering with food will do.  I’m talking about GMOs.   Genetically Modified Organisms, doesn’t sound very healthy to me.

Here is some links that will take you to:

GMO Companies (they don’t want you to know

How to Know if Food is GMO

GMO & Non GMO Labeling on Produce

GMO Free Companies

And so you know why – what is GMO 

To your Health!

Toxins = Bad Health

There are so many ways that toxins can get into your body and disrupt the normal body functions.   Yes, you can breath it, you can ingest them, you can even get it through your skin.’

Wonder what is in your beauty products?  What is in that shaving cream?  What is in the make up or skin softener?  What about the cleaning products?

What about the food you eat?   Not only can it have lots of toxins from the way it was grown, but now most vegetables are genetically modified …. GMOs.

Start somewhere and start eliminating the toxins from constantly being used by the body instead of what it should be using for health.

Here’s an article on GMO in case you wonder about buying non-GMO products but think they are too expensive.  Think about how expensive bad health is.

GMOs 

Improve Your Health by Getting Toxins Out of Your Home

There are so many ways for toxins to sneak into your body – food, drink and through the skin.

We live in a toxic environment. The air you breathe can be polluted with chemicals (some places more than others), the toxins can come via processed foods (just look at the labels sometimes) and in the household products that you clean with. Cleaners that you wash your dishes with, cleaners for your bathroom, bedroom and kitchen, and even those you brush your teeth with.

Learn More about  Toxins in Your Environment – One of the Causes of Bad Health

8 Hidden Toxins: What’s Lurking in Your Cleaning Products?

We wanted to forward this article as one of the two ways to create “bad health” is to not get all the nutrients your body needs and to put toxins into the body. This article really goes over all the ingredients you don’t want in your cleaning products. It’s very interesting.

Jessie Sholl gives different suggestions on what to use that is safe and we also have a recommendation for products that not only are not toxic BUT was created when years of research indicated that most viruses, fungi, and bacteria cannot live in the presence of some essential oils. That is at the end of this article.

See the Article in our Newsletter – Hidden Toxins in your Cleaning Supplies

Drug Side Effects: Are they Minor?

We have all heard of the “possible side effects” of medications. Usually if I bring it up I get a standard “but drugs save lives”. I feel that you can always find an safe alternative that builds health, but people still take drugs and feel that they should,

The article below talks about the “minor side effects” and should be read by anyone who wants to take a drug.  Actually, they should also read about the drug they want to take on www.drugs.com. It has the pharmaceutical companies literature and you can make an informed decision.

What Happens when Minor Drug Side Effects Turn Deadly? What is a Minor Drug Side Effect?

Mineral Waters can Remove Aluminum Toxicity

I’ve been drinking bottled water for years. and now I’m glad I’ve been using one of the three recommended brands.

There has been a dramatic increase in neurological diseases linked to aluminum toxicity. The blood brain barrier doesn’t stop aluminum’s intrusion into our gray matter. Aluminum accumulates and remains in tissue that doesn’t have a rapid cellular turnover.

Read Article and What Mineral Water will Help

What Creates Bad Health?

Sometimes reading about health challenges you get the idea that it is just something that happens and you have to be vigilant in order to catch the problem early enough to do something about it. Or you can read how it is genetic so there really isn’t anything you can do about?

True? I think not.

There are 3 ways to create bad health.

1) Put something into the body that will cause the body to malfunction. This can be toxins from the environment, the foods you eat and the air you breathe or added chemicals to cleaning supplies, tooth paste, cosmetics, etc. etc. etc. etc.

2) Not give the body what it needs to function properly. The body needs 40 nutrients every day that it cannot make. It has to come from the food and drink that is consumed. That is why we say to build health – eat for your health, not your taste buds.

3) Stress. No, don’t reach for a chemical fix, but stress produces too much cortisol, pushes too much insulin into the body, unbalances hormones and exhausts the adrenals, etc. etc.

Yes, there is something you can do about it. You can work on building good health. Actually, that is why this website was created.

” Concerned with the amount of degenerative diseases and other illnesses that occur due to nutritional deficiencies caused by faulty diet, www. mcvitamins.com was created in 1999.”

Read: Toxins for a list of toxins found in the environment. Check your labels.

Read: What is a Healthy Diet?

Read: What is Stressing You Out?

Read: Adrenal Fatigue

and out Site Index for more infomation