It is an intestinal disorder.
Irritable bowel syndrome (IBS) affects the large intestine. Signs and symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both.
Only a small number of people have severe signs and symptoms.
Most people with IBS experience times when the symptoms are worse and times when they improve or even disappear completely.
What are the TIPS to relieving this problem IBS TIPS
I know that people are not too interested in their health when shopping, wrapping presents, attending parties and eating holiday cookies? It is the season for good friends and family to get together.
However, it is January. It is time to attend to your health.
What about the New Year Resolutions?
What is your resolution?
To lose weight – See Diets
To Get Healthy – See Ketogenic Diet & Dr. Berg’s Book
To get your life back – See Health Conditions
& the McVitamins Index
Have you noticed it yourself? Whatever it is that you were doing that was helping, doesn’t seem to work. What changed? Is it the weather?
Have you noticed that your diet changes after Thanksgiving? Thanksgiving is an eating holiday followed by pies, desserts and Christmas cookies. Most religions have holidays at this time of the year and celebrate the same way – with food.
Are you now eating more often with friends and attending parties (with friends and at work)?
So what does this have to do with neuropathy?
Here is an article that will give you a good idea. Burning B Vitamins Doesn’t Help Neuropathy
Losing weight is not the way to get healthy, but Build Health and You can Lose weight
What’s the secret – you change from burning sugar and carbs for energy to burning fat for energy. Makes a big change in your health. Do you know that if you eat too many carbs, the body will take the excess and turn it to fat?
Read about the Ketogenic Diet
Dr. Berg specializes in helping people lose weight by getting them healthy.
You don’t lose weight to get healthy, you get Healthy to lose weight.
His new product is Nutritional Yeast Tablets which are especially designed for a Ketogenic Diet.
But they are a Natural B Vitamins for anyone
Fine out about Nutritional Yeast Tablets.
Sound familiar? I hear it all the time and have worked on helping people with this problem.
Okay, there is a new educational book by Dr. Eric Berg called The New Body Type Guide. I highly recommend it. This was formally the 7 Principals of Fat Burning. The new book has so much information that is written to be easily understood.
Find out what your body type is and what you can do to Get Healthy, Lose Weight and Feel Great.
What does it mean? Why would you want gluten free? Why would you give up the tasty bread, pasta, etc.
Here is an article on Gluten Intollerance
Here is a video by the Real Food Channel talking about Gluten Free Diet
In Europe, it’s illegal to use chemicals such as chlorine and bromine to bleach flour. In the US, it’s standard.
If you eat anything made from white flour in the US, including baked goods from grocery stores, restaurants and bakeries, you can assume the flour is chemically bleached.It’s another highly processed food, and here’s why it matters to your health… Bleached Bread
After many years of not drinking coffee as I felt it wasn’t good for me. I found some new evidence that it actually is good for you. And this isn’t something coming by scientists doing research paid for by the drug companies, but by known nutritionists.
Here is an article by Dr. Mercola explaining some interesting information.
And one by Dr. Axe
Worth looking into.