I have known B1 (thiamine) to be such an important vitamin. It is so involved with your health.
But then I found an educational video by Dr. Eric Berg, D.C. about what a deficiency of B1 will do. It is very informative.
I think with so many people depleting B1 by using caffeine, sugar, medical drugs, processed foods etc. etc. that this is important to know. I can affect the conditions such as lack of tears, restless leg syndrome, sleep apnea, and even memory problems. But, etc. etc. etc.
We have all heard of the “possible side effects” of medications. Usually if I bring it up I get a standard “but drugs save lives”. I feel that you can always find an safe alternative that builds health, but people still take drugs and feel that they should,
The article below talks about the “minor side effects” and should be read by anyone who wants to take a drug. Actually, they should also read about the drug they want to take on www.drugs.com. It has the pharmaceutical companies literature and you can make an informed decision.
Have you noticed it yourself? Whatever it is that you were doing that was helping, doesn’t seem to work. What changed? Is it the weather?
Have you noticed that your diet changes after Thanksgiving? Thanksgiving is an eating holiday followed by pies, desserts and Christmas cookies. Most religions have holidays at this time of the year and celebrate the same way – with food.
Are you now eating more often with friends and attending parties (with friends and at work)?
When the body is on constant alert as it thinks its in a non-survival situation, it creates a lot of cortisol – the flight or fight hormone. But what happens when your body has been doing that for so long that it has low cortisol and exhausted adrenals.
You can read about what you can do to support your adrenals Adrenal Fatigue
I’ve often noticed a similarity between the symptoms of fibromyalgia and neuropathy. I even knew someone who was diabnosed as having fibromyalgia who tried the remedy for neuropathy (WSN Nerve Support Formula) with good results. I thought at the time that maybe she was misdiagnosed and really had neuropathy
Recently there was a study done on some people with small fiber poly neuropathy and half of them were found to have neuropathy.
Here is an article on Fibromyalgia which talks about these studies later in the article, and has a link to the actual study.
It would be nice to know that some people can get relief from their fibromyalgia by addressing it as neuropathy. I know how debilitating fibromyalgia can be,