About Chris Daino

Concerned with the amount of degenerative diseases and other illnesses that occur due to nutritional deficiencies caused by faulty diet, www. mcvitamins.com was created in 1999. McVitamins continually researches information and nutritional supplements to help solve these problems

Atlanta introduces smoking and vaping ban (and reasons why)

Atlanta Mayor Keisha Lance Bottoms has signed legislation banning smoking and vaping in enclosed public areas, including bars, restaurants, hotels, stores, public restrooms, parking structures, public transit vehicles and Hartsfield-Jackson Atlanta International Airport. The ordinance includes a definition of smoking that includes e-cigarettes and vaping, so all forms of smoking will be banned starting January 2, 2020.

Do you want to know why? Why no smoking?

More on smoking
Do you want to quit smoking?

Cereals, are they healthy?

People are looking for ways to eat healthy, and changing their diet. It is becoming known that low carb, moderate protein, and fat (Health Keto Diet) is the way to not only get healthy but lose weight.

In changing their eating habits, people tend to miss certain things the like (or craved). Recently, I was asked about cereal. The person “missed the crunch” in the morning.

I recalled a article written in 2010 that was in my Newsletter Archives and decided to post it on my website as well as put it the current newsletter. It even talks about the crunch.

It is called Something You’ve Never been Told About Breakfast Cereals.

Struggle to Eat Enough Vegetables?

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Find out more about the Benefits & Order Veggie Solution

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Get Ready for Summer – non-toxic products

Summer brings challenges due to the heat and the activities people do. And specific things are needed – sunscreen, insect repellent, etc. etc. etc.

Here is an article with tips for doing and feeling good in the summer AND a link to products that you can get which are non-toxic and uses pure plant medicine or essential oils.

Read article Summer Health

And don’t forget to check out the products toward the end of the article. for

Sunscreen SPF 10
Sunscreen SPF 50
Insect Repellent
After Sun Spray
Cooling Mist

Neuropathy? Things to Add to Your Supplements that Can Help You Get Relief

Yes, I always recommend that in the case of neuropathy, you want to build healthy nerves. You can read about Nerve Health and what you can do.

But while getting healthy, what can you take that will lessen the symptoms of unhealthy nerves while not giving you side effects?

Read; Supplements to Help You Get Relief

Why is it important to read the literature that comes with Your Medication

Most people throw it away or stick it somewhere and don’t ever read it. Well, your doctor told you how to take it and the instructions on when to take it is on the bottle, so……..?

The literature that comes with each prescription is not only good to read because it gives you a better idea of what you are taking, BUT it also lists the possible side effects of what you are daily. putting into your body.

Why is it important? What if the side effect felt like something else? what if you thought it just something that happened to your all the time and you took your normal OTC medication to help it. You had a headache and so you took your pain killer. And then it got worse and you don’t know what to do. You never thought that the headache had anything to do with the drug you are taking. Did you read the possible side effects?

Okay, here is the worse case scenario that I know of. (I’m sure there are plenty more). I was working with a mother to help her teenage son to work on getting healthy. He had been put on psychiatric medications. It was hard to get off of them and the doctors were trying different medications to see if they could help him. In order to help him, the added a drug Abilify. He seemed to be okay. His mother called me often to just talk about what she could do to help him build health, like getting him off of sugar, etc. He had been on the new drug for a week or so. She started to tell me some of the things that were happening at that time and felt it was just more “mental problems”. However, I knew the possible side effects of Abilify. He had them all and from what I read this could be very dangerous.. She called his doctor right away who immediately took him off of it.

Fortunately, i had read the various side effects and recognized what was actually happening to her son. If she had diligently read the literature for the side effects of the drugs he was taking, she would have recognized it earlier.

So, it is important to read the literature. And if you threw the literature away, you can always go to www.drugs.com They post the literature.

Sleep Apnea

The medical definition of sleep apnea is a potentially serious sleep situation in which breathing repeatedly stops and starts. People with untreated sleep apnea stop breathing repeatedly during their sleep. This means the brain — and the rest of the body — may potentially not get enough oxygen.

Find out what the symptoms are and what can be done – besides sleeping with a CPAP mask on.

Sleep Apnea