Why is What You Eat So Important?

So often I hear from various people that they don’t want to change their diet, they are too old to change what they eat and besides disease is really hereditary anyway.

Is it?  I very often tell someone when they complain about the cost of healthy organic food, they they can spend more now or they can pay the doctor later.  Besides the pain, loss of income, and anxiety of that might be wrong when they get ill, they miss out on all the energy they could have right now.

Read More:  The Importance of What We Eat